Via phone, video, and email-based therapy, I am able to provide counseling support to individuals who are transitioning through a life challenge.
Email-based counseling is a unique and convenient service. Via these encrypted email messages, I am able to conduct a needs assessment, establish goals, and share ideas, strategies and homework with you. Email counseling is self-paced. You can take as little or as long as you need to process through information, complete homework assignments, and share feedback. Each of these email exchanges serves as a mini counseling session & are yours to keep.
Email counseling is also convenient. You are able to write to me whenever it is convenient for your schedule. Perhaps you have time in the early morning, over your lunch break, or late at night. I guarantee to respond to your messages within 24 hours Monday through Friday. This allows for frequent (even daily) interaction and support.