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Free Discovery Session - Shed the Shell Coaching

If you're ready to start the journey to abandoning your comfort zone, shedding your shell, and stepping into your future, this FREE 30-minute Shed the Shell Coaching Session is for YOU! During this introductory session, we will discuss REAL and PRACTICAL strategies to get you moving! Whether you are considering Individual or Group Coaching, these sessions are tailored to help you clarify your goals, define the steps needed to achieve them, identify the mental blocks or skillset gaps that are holding you back, and create an action plan to help you step into purpose.

Free · 30 minutes

Group - Shed the Shell Coaching

Shed the Shell Group Coaching Services are available for groups of 4 individuals with a minimum booking of 4 1-hour sessions. Book a free 30-minute consultation for details or pricing for larger groups. May also be offered via individual sign ups on a rotating basis throughout the year.

$280 · 1 hour

Individual - Shed the Shell Coaching

If you're ready to start the journey to crushing your comfort zone, shedding your shell, and stepping into your future, then these Shed the Shell Coaching Sessions are for YOU! Tailored to help you clarify your goals, define the steps needed to achieve them, identify the mental blocks or skillset gaps that are holding you back, and create an action plan to help you step into purpose.

$75 · 1 hour

Our Journey Fitness - Accountability Coaching

Accountability Coaching Sessions for members of Our Journey Fitness, Springfield, MA

$50 · 1 hour

A

Andrea St. Louis