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Custom Massage

Following a needs assessment to design a personalized session utilizing therapeutic & relaxation techniques, hot/cold therapies, preferred pressure, and aromatic properties. This massage helps to alleviate pain and tension while uplifting body and soul.

5 Options

Prenatal Massage

A massage designed for our wonderful mothers-to-be. This special time requires careful and specialized care to address the areas of concern specific to expectant moms. Special oils and proper positioning help to make this prenatal massage a comfortable and blissful experience for our well deserving and special welcoming mothers-to-be.

3 Options

Relaxation Massage

Using a blend of Swedish and Thai massage techniques to relax the entire body. This is accomplished by holding, gentle stretching, rocking, and rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Relaxation massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension and stress from body and mind.

4 Options

Therapeutic Massage

The focus is on the deepest layers of muscle tissue, tendons, and fascia. The goal in therapeutic massage is to break down adhesions. Adhesions in the muscle are especially important to address because they cause pain, inflammation and limit motion of the muscles and joints. Using different techniques such as hot/cold treatments, cupping, stretching, and holding this massage focuses on problem areas.

3 Options

Body Wrap

This hydrating body wrap experience exfoliates dull dry skin with a gentle dry brushing, followed by a massage utilizing warm moisturizing oils and scents to hydrate dry skin. Your body is wrapped in a warm cocoon allowing the oil to further penetrate and warm you while you receive a soothing neck and head massage.

$125 · 1 hour 30 minutes

Infant Massage

This informative and interactive class is great for expecting parents or if you already have an infant. You will learn the importance of touch in your child's development. We will explore general massage techniques, focus massage for common digestive issues, and soothing techniques to promote parent-child bonding and respect.

$125 · 1 hour 30 minutes

Massage 101: Relaxation Techniques

Learn to recognize stress triggers and select appropriate massaging techniques designed to release tension and stress from the body. Targeted areas and techniques will be discussed to maximize relaxation. Class designed for self- massage or for others.

$125 · 1 hour 30 minutes

Massage 101: Therapeutic

Learn massage techniques designed to enhance the body's healing abilities. Customizable treatments to aid in pain management for skeletomuscular injuries following an in-depth assessment. Class designed for self- massage or for others.

$125 · 1 hour 30 minutes

Retreat

Retreats are 3+, plus +20 for all services.

4 Options

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Rachel Payne LMT