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Virtual Assessment
A virtual assessment is required for new participants. We will discuss your health history and current health goals, and any functional limitations you may have. Wear comfortable clothing, as some movement will be required.
Free · 1 hour
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Assessment
In-person assessment with Dr. Andrew Layne. After scheduling your appointment, you will receive an info packet including forms to be filled out and brought to your appointment, or returned digitally. Please come to your assessment prepared to do some light activity.
Free · 1 hour
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Virtual Personal Training
Personal training session via Zoom teleconference. Smartphone or webcam required. Download Zoom here: https://zoom.us/download
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