Book an appointment

First Time Visit-Special Offer

First time clients receive our exclusive price in the first visit only on a single 60min or 90min Swedish, Deep Tissue or Sports Massage. *Redeemable in-office only.

2 Options

To Heal & Renew Signature Massage

To HEAL stress and pain with our Signature Massage, a therapeutic blend of Orthopedic, Stretching, Relaxing and Deep Tissue techniques. This massage will be tailored to your specific need to ease pain, sooth your muscles, relief stress and restore your well-being. Leave it on the table and enjoy being in the zone.

2 Options

The Sports Massage

To Heal THE SPORTS Massage  is  design to provide physically active individuals, competitive athletes or gym lovers a preventive, rehabilitating or maintenance experience. We combine soft tissue release techniques with  isolated stretching and mobilization to alleviate tension built up during physical activity.     ​ We have put together the bundles below for you to choose the one that best suits your needs to experience your best self yet. ​ To Heal THE SPORTS focuses on: Injury prevention. Faster recovery.   Release muscle pain and soreness.  Increase range of motion.  Improve circulation. Reduces cramps from lactic acid accumulation. Improves performance. Reduces physical and physiological stress. 

4 Options

Orthopedic Massage

To Heal THE ORHTOPEDICS Massage  is  focused to improve specific conditions like carpal tunnel, tennis elbow, frozen shoulder, whiplash, tendinitis, plantar fasciitis, post orthopedic surgery, among others.  The therapist will perform an anatomy assessment, followed by your customized bodywork that includes a unique multidisciplinary approach used to restore structural balance throughout the body which allows focus on prevention and rehabilitation of musculoskeletal dysfunction, chronic pain and sports injuries.  Regardless of the cause of muscles damage, orthopedic massage will help restore mobility and range of motion.  ​ ​ ​ To Heal THE ORTHOPODEDICS focuses on: Injuries, post surgery and specific orthopedic conditions. Release muscle pain and soreness.  Increase range of motion.  Re-builds muscles strength. 

2 Options

Specialty Services

4 Options

Couples Massage

Enjoy your choice of massage (Swedish, Deep Tissue, Prenatal or Sports) and enjoy a relaxing moment with your significant other. Prices: 60 min - $180 / 90 min - $260

2 Options

Mobile/In-Home Massage

Book you in-home, hotel room or office session here. Choose between between 60min, 90min, 2hr Massage, either Individual or Couples of To Heal & Renew Signature Massage.

6 Options

Post-Op Lymphatic Drainage Massage

Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Your massage therapist's touch will often be very light to moderate (just enough pressure to stretch the skin) but the treatment should never elicit pain or discomfort.

2 Options

V-Steam Session

Experience the healing benefits of Vaginal Steaming set on a serene and private environment where we will take care of you in a loving and safe space. This service includes the session that best suits your individual needs with either mild or advance set up. The set up will be carefully shaped by our Certified Peristeam Facilitator after evaluation. Services Includes: -Evaluation -Customized Organic Herbal Blend -Tea -Aromatherapy -Mild or Advance Steam Session -Extra Relaxing time after Note: Intake Form must be completed before arriving to appointment. It will be sent after booking.

2 Options

V-Steam Mini Indulgence Package

Experience the healing benefits of Vaginal Steaming set on a serene and private environment where we will take care of you in a loving and safe space. This service includes the session that best suits your individual needs with either mild or advance set up. The set up will be carefully shaped by our Certified Peristeam Facilitator after evaluation. Includes: -Evaluation -Mild or Advance Steam with Organic Herbal Blend -Tea -Aromatherapy -15min Massage (Foot & Hand, Foot & Neck, or Abdomen) -Extra Relaxing Time after Session Note: Intake Form must be completed before appointment. It will be sent after booking.

2 Options

V-Steam Full Indulgence

Experience the healing benefits of Vaginal Steaming set on a serene and private environment where we will take care of you in a loving and safe space. This service includes the session that best suits your individual needs with either mild or advance set up. The set up will be carefully shaped by our Certified Peristeam Facilitator after evaluation. Includes: -Evaluation -Mild or Advance Steam with Organic Herbal Blend -Tea -Aromatherapy -30min Massage -Extra relax time after. Note: Intake Form must be completed before appointment.

2 Options

Crossing For Cystic Fibrosis - Only

$70 · 50 minutes

Katia M Mercado

Katia is an Integrative Wellness & Culinary Nutrition Coach and passionate about Massage Therapy, Woman’s Health and Healthy Living! She's been in the wellness world since 2013 and beliefs in her highly intuitive approach to the work listening to the body for an effectively communication with it. She integrates Swedish, Deep Tissue, Craniosacral, Realignment, Stretching, Sports, Lymphatic and Lomi techniques to release the soft tissue, and support to the body’s alignment. Her approach integrates energetic, relaxing, holistic and orthopedic to promote balance through mind, body, and spirit. Her focus on prevention, rehabilitation and maintenance of specific conditions and injuries as well as the relaxation and education of her clients are her strength. Katia continues her quest for knowledge to understand injuries even better so that she can pass on her insight to her clients. The 90 min service highlights her skills, allowing her to cultivate a thorough healing session for you.

Lino Gomez

Lino is a 12 year experience, Florida Licensed massage therapist, healer, and feather artist based in Palm Beach. He studied in Puerto Rico in 2012, where he discovered his purpose in life to bring healing from within to properly maintain the balance between body, mind, and spirit. He’s approach to bodywork integrates Swedish, Deep Tissue, Craniosacral, Reconnective Healing, Reiki, Musculoskeletal Realignment, Stretching, Sports and Medical Massage. He strongly believes in the intuitive aspect of healing to create an integrative, unique, and customized session that suits individual needs. For him correcting the physical aspect, while educating his clients on the importance of self-care is key to release stress, tension, pain, and emotional charge. On his path as a massage therapist, he continues to advance his education to learn more about the body’s amazing ability to heal itself. Give yourself the opportunity to experience his holistic techniques to change your life and reconnect.