As a certified Nutritional Therapy Practitioner, I will help you regain your health through whole foods nutrition, blood sugar regulation, and digestive support. I'll help you sort through all the confusing, contradictory health and nutrition advice and come up with a plan based on your unique bio-individuality. Through an in-depth health history, nutritional assessment questionnaire, food journal review and specific testing; we will get to the root cause of your health concerns. I offer personalized protocols for each client to effectively improve their lifestyle and health.
This a a package of 6 consults up to 45 min. An initial consultation must be done prior to purchase.
All programs begin with a comprehensive look into your health history, current symptoms, food strategies and health goals. This investigation helps us begin to understand the root causes of your health imbalances and helps us decide what the appropriate course of action will be for you moving forward. We will discuss what dietary and lifestyle improvements you should consider. Before this session, clients will complete an in-depth health history questionnaire, a comprehensive symptoms questionnaire and a 5-day food journal and we will review each one in detail during the session. We will discuss if lab testing is appropriate and decide on what the appropriate action will be to help attain your health goals.
This is for returning clients. Must have done an initial consultation prior to booking.
Customized Supplement Protocol
I will create a protocol based on a Nutritional Assessment Questionnaire that I will send you to fill out. Answering VERY detailed questions about digestion, sugar handling, vitamin/mineral, and diet/lifestyle will allow me to put a supplement protocol that is individualized for you. You will receive the protocol through fullscript, my on-line store where you can order them directly.
Review test resutls (MRT, OAT, GI-Map, Mychotoxin)
This is just for the individual who has a package.
Food sensitivity symptoms are often chronic because the mediators that make us feel sick are released every time you eat your reactive foods. And the impact may be dose dependent or interact when two trigger foods are eaten together. To make things worse, some reactions occur 72-hours after ingestion which makes determining trends or patterns difficult. Using a lab test to determine a starting point for identification of dietary and chemical irritants allows for an elimination diet to reset the system allowing your immune system and inflammatory pathways to cool and reset. Once you have removed irritants and focus on rebalancing optimal digestive function, you will work with a functional medicine practitioner to systematically reintroduce foods tracking reactions or undesired symptoms.