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Ayurveda Services
Bodywork
Energy Work

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Cold Stone Therapy

Marble cold stones are used for specific muscles to decrease inflammation, pain, and swelling while promoting healthy muscle tone. This treatment is great for athletes or those living with a chronic condition.

$10 · 15 minutes

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30 minutes

Ayurveda Services

Basti

An Ayurveda treatment that involves using chickpea flour to make wells and placed on the knees that is filled with warm Ayurvedic herbal oils according to your constitution. Janu basti lubricates and maintains the integrity of the structures involved in the knee joints. This procedure is effective for pain management, joint mobility, osteoarthritis and osteoporosis. Massage included. This treatment is 75 minutes. Kati basti is the same treatment but placed on the low back. This treatment is deeply nourishing and used for treatment for the back, kidney, adrenal and urinary conditions.

3 Options

Marma Point Therapy

Marma points are vital energy points and are often referred to the junction points of consciousness and matter. The points in the physical body are found in muscles, bones, tendons, joints, veins, and nerves. Marma therapy works to clear stagnation in the vital energy points to increase vitality within the corresponding body parts.

80.00 $80 · 1 hour

Marma & Massage

Begin the treatment with a massage and end with Marma point therapy. Marma therapy may offer the following benefits: • Enhances immunity • Clears emotional blockages • Increases energy level • Provides pain relief • Improves digestion, assimilation, and elimination • Encourages deep, revitalizing sleep • Increases circulation to the skin • Amplifies creativity • Releases trauma • Expands intuition • Facilitates the experience of deep peace • Strengthens internal organs • Balances doshas • Slows the aging process

2 Options

The Ayurveda Head And Neck Massage

The Ayurvedic head massage is customized to your mind/body type or dosha. This customization helps to restore your overall balance while you deeply relax. Warm soothing herbal oils are carefully poured onto the 3rd eye, worked into the scalp, and used to deeply release your neck and shoulders. Massage techniques rejuvenate, restore and relax your body and mind while deeply nourishing your hair and scalp. This treatment saturates your hair with oil. Please wear or bring an old shirt to wear home. It's beneficial to keep the oils in your hair for at least an hour or longer if possible. When washing your hair, work the shampoo directly on the oiled hair without wetting your hair first. You might need to follow the shampoo directions of 'rinse, lather, repeat' depending on hair thickness. Please do not come with wet hair for this treatment.

80.00 $80 · 1 hour

The Ayurvedic Head & Face Massage

The Ayurveda Head & Face Massage is customized to your mind/body type or dosha. This customization helps to restore your overall balance while you relax. Warm soothing herbal oils are carefully poured onto the 3rd eye, worked into the scalp, and used to deeply release your neck and shoulders. The massage techniques used to rejuvenate, restore and relax your body and mind while deeply nourishing your hair and scalp.  The facial massage techniques relax facial muscles, relieving the face, head and neck from tension and stress- triggered pain; while other massage techniques can help to restore muscle function and strength. The increased circulation provides nourishment to the muscles, nerves, and skin and boosts lymphatic flow to improve waste removal. An increase in lymphatic flow is beneficial in reducing built up toxins, puffiness and swelling as well as supporting the healing process if there has been trauma to the skin. This treatment saturates the hair with oil. Please wear or bring an old shirt. It's beneficial to keep the oils in your hair for at least an hour or longer if possible. When washing your hair, work the shampoo directly on the oiled hair without wetting your hair first. You might need to follow the "rinse, lather, repeat' depending on hair thickness.  Please do not come with wet hair for this treatment.

80.00 $80 · 1 hour

Shirodhara

This traditional Ayurvedic treatment is designed to soothe the nervous system, still the mind, and rejuvenate the body. This involves a steady stream of warm oil continually poured over the 3rd eye and scalp. This subtle yet relaxing treatment begins with a warm herbal oil head massage and finishes with shirodhara (shiro meaning head and dhara meaning flow) to create a state of peace in the body and mind. Other benefits include: Relieves the effects of stress Reduces anxiety Improves quality of sleep Awakens intuition Pacifies the Vata dosha This treatment saturates the hair with oil. Please wear or bring an old shirt to wear home. It's beneficial to keep the oils in your hair for at least an hour or longer if possible. When washing your hair, work the shampoo directly on the oiled hair without wetting your hair first. You might need to follow the shampoo directions of 'rinse, lather, repeat' depending on hair thickness. Please do not come with wet hair for this treatment.

$100 · 1 hour 15 minutes

Ayurveda Facial

The facial massage techniques relax the facial muscles, relieving tension and stress-triggered pain; while other massage techniques can help to restore muscle function and strength. The increased circulation provides nourishment to the muscles, nerves, and skin and boosts lymphatic flow to improve waste removal. Out of the 800 lymph nodes in the body, 300 are found in the head and neck. An increase in lymphatic flow is beneficial in reducing built up toxins, puffiness and swelling as well as supporting the healing process if there has been any trauma to the skin.  Includes: double cleanse, facial massage, and serums. Crystals, and Reiki are optional as requested add ons for an additional fee.  This facial massage utilizes massage tools . You can select either option below: Kansa Wand A kansa wand is a handheld wooden tool whose rounded tip is made of copper and tin. The benefits of the kansa metal include the balancing of pH levels, the purification of toxins and overall improvement of the skin. Gua Sha The g

2 Options

Winter Serenity Head Massage

This treatment involves warm vata oil on the head and scalp. Then includes working on the marma and lymphatic points on the head and shoulders.

$55 · 45 minutes

Kansa Wand Foot Massage

The Kansa wand is made up of three metals that have specific properties in balancing the subtle energies in the body. This treatment is very relaxing and is known for creating a greater sense of space in the body. Warmed vata oil is used for the Kansa wand to glide on the feet.

$30 · 35 minutes

Bodywork

The Aromatouch Technique

- doTerra’s clinical approach to applying therapeutic essential oils along energy meridians and visceral contact points of the back and feet to help balance the sympathetic and parasympathetic nervous systems. Appointment is 35 minutes.

$30 · 35 minutes

Manual Lymphatic Draining

Also known as detox massage that is a light gentle touch that supports the bodies lymphatic system to flow. The lymphatic system is your bodies immunity. It’s important to keep metabolic waste out of the lymph nodes. There are many benefits of this massage such as relaxation, relief from autoimmune disease, decrease in swelling, lowers blood pressure and has benefits for those pre and post op.

$90 · 1 hour 15 minutes

Prenatal Massage

- A 60-minute therapeutic massage focused on relaxation as well as relief from the ailments that pregnancy can bring on.

$80 · 1 hour

Fascial-Pelvis Myofascial Release

This subtle yet effective body treatment to address fascial restrictions in the body will help improve mobility, muscle tone, and increase overall functional movement in your body. This treatment is beneficial in dealing with chronic pain, scar tissue adhesions, postural impairments, emotional traumas and much more. You will need to bring or wear shorts and a sports bra.

$99 · 1 hour

Energy Work

Reiki

A Japanese healing technique used for deep relaxation, stress relief, and to promote the bodies innate wisdom to heal. Treatment may include smudging, the use of chakra crystals and oracle card reading.

$80 · 1 hour

AromaTouchReiki

Enjoy the benefits of the Aromatouch Technique and Reiki in one visit.

$80 · 1 hour

Reiki Massage

A full body massage with Holy Fire Reiki to follow. May include sage/ Palo Santo, crystals and Oracle cards.

2 Options

Nadine Randell