Book an appointment

Free Phone Consultation (10-20 min)

Free · 20 minutes

30 minute-(Phone) Collaboration Session

30-minute meeting to discuss potential internships or collaborations.

Free · 30 minutes

Nutrition Consultation (phone, online, or in person)

Nutrition support and education to empower you to make wiser healthier food consumption decisions.

Starting at $60 · 30 minutes

Meal Planning (phone or online)

This is to help you organize a clear schedule of what to eat and when to eat it to attain your health and wellness goals.

Starting at $45 · 30 minutes

Grocery Store Tour

Learn how to shop for nutritious foods on a budget, how to read food labels, and shopping tips for short cuts in the kitchen.

Starting at $45 · 30 minutes

Cooking Lessons

Explore flavors and your own creativity learning to craft nutritious homemade meals in the comfort of your own home.

Starting at $81 · 1 hour

Personal Training

1-hour long fitness session tailored to your needs and goals.

Starting at $42 · 1 hour

Group Fitness

2 or more person 1-hour long fitness session tailored to group needs. $80 for 2 people $150 for 3-5 people $190 above 5 people

Starting at $80 · 1 hour

30/30 Wellness Workout

30 minutes of personal fitness followed by 30 minutes of a one on one wellness session.

$90 · 1 hour

Wellness Consultation (phone, online, in person)

Improve your overall wellness inclusive of mental, spiritual, and physiological well-being. phone/online- $70 In person- $81

Starting at $70 · 45 minutes

Positive Affirmation Workshop

Build custom positive affirmation through visual or audio arts to meet your needs and encourage you to achiee your goals.

$42 · 30 minutes

Re-education Package

If you feel like you just need to press reset on your life and give yourself a full mind, body, soul cleanse and makeover this package is for you.

Starting at $270 · 3 hours

Group Wellness Consulting

2 people or more interested in improving their overall wellness inclusive of mental, spiritual, and physiological well-being. $120 for 2 people $162 for 3-5 people $190 above 5 people

Starting at $120 · 1 hour

Meditation

30 minute led meditation and reflection to ease the mind, reduce stress, and promote mindfulness.

$33 · 30 minutes

Aromatherapy

Healing aromatherapy session with essential oils to restore, balance, calm, and unite the mind and body.

$21 · 15 minutes

Health Literacy (phone or online)

Learn to decipher basic medical terms, tests, and insurance methods. This is an extra helping hand to be able to keep up with your health.

$21 · 30 minutes

Culture and Health (phone, online, in person)

Find out what your cultural identity, history, politics, and socioeconomics have to do with your health. Gain tools that you can use to advocate to others in your community.

$51 · 30 minutes

Public Health Consulting (phone, online, in person)

This is to help you develop, organize, monitor, and/or evaluate a new or existing health idea, resarch design, organization, project, or program. Students $51 Nonprofits $30 Startups $51 Established Organizations $81

Starting at $30 · 30 minutes

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