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Free Consult (New Clients)

Ready to get serious & shift your life right now? Let's chat. We'll use Zoom for our call (an easy to use and free video chat option). Find a time that works for you and I'll reach out with the next steps.

Free · 1 hour

Pre-Podcast Chat

Free · 30 minutes

Current Client Sessions

If you are already a client, please use this option to book your next appointment. If you are a NEW client, please pick a time that works for you under "Free Discovery Call".

Free · 55 minutes

Monica Frederick