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A Swedish Massage
A Swedish massage will nurture you into deep relaxation, bring peace and soothe your body with a lighter touch and hypnotic flow. You will be pampered with aromatherapy and hot towels as I do with all my treatments at Vaia Massage.
3 options
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Customized Vaia Massage
This massage is a balancing blend of deeper therapeutic massage and nurturing Swedish, up to medium-deep pressure in problem areas. This blend is highly effective in helping aid your emotional-mind-body connection.
4 options
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Deep Tissue Massage
For this massage I utilize deep pressure and many learned techniques that relate to Deep Tissue body work and Myofascial body work. I work with your comfort level to ensure your body's ability to best absorb change. I focus on each individual changing areas that cause of pain and restriction. I'm honored to give my best in strength, knowledge, experience and empathy.
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Foot Reflexology
Reflexology works with your whole body by treating blockages to organ function found in the meridian points of the feet. Originally my training was in the Ingram Method, lighter yet leaves you feeling deeply relaxed and rejuvenated. There are other techniques I've learned along the way too and I usually blend them based on clients needs and likes. I can also accommodate more direct pressure moving away from the theory of reflexology into a more firm and a basic foot massage that's great for plantar fasciitis and tired sore feet. It all feels great!
$75 · 30 minutes
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Cupping Session
Cupping has been used since ancient times by healers and shamans from China to Africa. Cups lift the bodies tissue with decompressing pressure that helps hydrate and mobilize dysfunctional stuck tissue and inflammation. Cupping helps with many various conditions such as, TMJ, Tendonitis, and Plantar Fasciitis, shoulder pain, low back pain and more. There are many techniques and doesn’t always look like an octopus attack but it can if that’s the best approach for you which we can discuss. Please check out the add-ons list to include into your massage time.
$75 · 30 minutes
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Hot Stone Massage
Hot Stones used with massage to increase circulation and release deep and stubborn tension. Stones are extremely effective and a luxurious way to treat yourself. I will combine them with a customized massage to make them most effective for your needs. Please check out the add-ons list to include into your massage time.
2 options
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Vaia
Hello, I'm Vaia, I've been an LMT since 2002 and It's taken me all over this beautiful country in work and in training. I've experienced most of my career in Spa settings and have always been inspired by beauty and serenity to do my best in therapeutic body work. I've sought training in Myofascial, Trigger Point, Shiatsu, Sports massage and more, I appreciate the philosophy I've gained from Neuro-Muscular techniques such as Ortho-Bionomy, Zero Balancing and Reflexology. I believe that understanding these aspects truly help elevate massage into an art form. I love southern Oregon and it's people. I am very blessed to have found my way into the amazing community of Jacksonville where I continue to grow and elevate my practice.