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A Swedish Massage
A Swedish massage will nurture you into deep relaxation, bring peace and soothe your body with a lighter touch and hypnotic flow. You will be pampered with my standard aromatherapy and hot towels.
3 options
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Customized Vaia Massage
This massage is a balancing blend of deeper therapeutic massage and nurturing Swedish, up to medium-deep pressure in problem areas. This blend is highly effective in helping aid your emotional-mind-body connection.
4 options
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Deep Tissue Massage
I utilize strong pressure and many learned techniques that relate to Deep Tissue body work. I will always work with your comfort level to ensure your body's ability to best absorb the changes this creates. I focus on each individual and your specific areas of pain to the broader causes of the issue. Working with your body as a whole and in your focused areas, I'm honored to give my best in strength, knowledge, experience and empathy.
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Foot Reflexology/Massage
Reflexology works with your whole body by treating blockages found in the meridian points of the feet. Originally my training was in the Ingram Method, lighter yet leaves you feeling deeply relaxed and rejuvenated. There are other techniques I've learned along the way too and I usually customize based on your needs and likes. For a foot massage I can apply more pressure and stretching that's great for plantar fasciitis and other structural issues. A good foot massage always helps undo the chains of tension that link up the body.
$75 · 30 minutes
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Cupping Session
Cupping has been used since ancient times by healers and shamans from China to Africa. Cups lift the bodies tissue with decompressing pressure that helps hydrate and mobilize dysfunctional stuck tissue and inflammation. Cupping helps with many various conditions such as, TMJ, Tendonitis, and Plantar Fasciitis, shoulder pain, low back pain and more. There are many techniques and doesn’t always look like an octopus attack but it can if that’s the best approach for you which we can discuss. Please check out the add-ons list to include into your massage time.
$75 · 30 minutes
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Hot Stone Massage
Hot Stones used with massage to increase circulation and release deep and stubborn tension. Stones are extremely effective and a luxurious way to treat yourself. I will combine them with a customized massage to make them most effective for your needs. Please check out the add-ons list to include into your massage time.
2 options
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Vaia
Hello, I'm Vaia, I've been an LMT since 2002 and It's taken me all over this beautiful country in work and in training. I've experienced most of my career in Spa settings and have always been inspired by beauty and serenity to do my best in therapeutic body work. I've sought training in Myofascial, Trigger Point, Shiatsu, Sports massage and more, I appreciate the philosophy I've gained from Neuro-Muscular techniques such as Ortho-Bionomy, Zero Balancing and Reflexology. I believe that understanding these aspects truly help elevate massage into an art form. I love southern Oregon and it's people. I am very blessed to have found my way into the amazing community of Jacksonville where I continue to grow and elevate my practice.