I am Omaha's first licensed Neuromuscular Massage Therapist specializing in Trigger Point Therapy, Sports Therapy and pain management techniques with an understudy in Health Education. I have extensive training with injuries, chronic pain and sports rehabilitation. I partner with people from all walks of life ranging from weekend warriors and office workers to Olympians. My work is detailed and thorough.
Deep tissue massage gives pain relief to those that didn't imagine it possible and will help you reach your peak performance in your daily activities. Each session begins with a short consultation to decipher what your body needs to help it heal. I conclude your session with stretches and home self-care strategies to keep you feeling the best you can.
Healing is my passion, I can't wait to meet you and help you live life with less pain!
Each session starts with a short consultation to discover your problem areas for the day. Once on the table we will work to resolve those areas to help your pain level reduce. This is great for chronic pain areas or to complete a good upper or lower body work through.
90 Minute - Deep Tissue
Each session will begin with a short consultation to determine what areas are causing pain that day. We will then focus on those areas during the session to try to get you feeling your best. This time slot is great for wanting to work an area more detailed, or to work 2-3 areas of focus during the session.
1 hour 30 minutes$125
Cupping - Add On
Cupping helps lessen muscles, increase blood flow to tight areas and walk away with that a deep tissue massage feel. It will relax the areas that hold the most tension and pain. You will feel relief for days after adding to this to any length session, and will be preformed during that sessions time constraint.
RockTape - Add On
Kinesiology Tape is such a great benefit for both sports and non sport injuries. The tape stays on for 3-5 days after your session and will help stabilize and help recreate a neutral posture for your body. Helping with decompressing swollen areas, opening up more room for blood flow can help to get you back on track for better performance after your session.
Lymphatic Drainage Massage - 60 Minutes
This is a very gentle massage with light pressure that helps to drain out the lymph nodes. This will help remove the toxins and the waste that are sit in your body. Anything from flu session to post surgery, this is a great self care massage session that will allow you immune system to gain strength.
30 Minute - Deep Tissue
This is a short session to help with any small aches or pain. Woke up with neck pain and want it relieved quickly or have a twinge in your back that you do not want to have all weekend. This session is made to get small areas relief, fast!
30 minutes $50
RockBlade - Add On
The use of RockBlades can be added to any service. This is a tool that helps break up adhesion, muscle tension and scare tissue. It has been studied and proven by thousands of medical professionals to help reduce pain and increase range of motion.