Book an appointment


A 60 minute minute full body stretch treatment where you get to relax and let someone else do all the stretching. A blend of deep Assisted Stretch, Sports Stretch, Thai Massage, Trigger Point Release, Hyperice Products and Compression. These treatments are aimed at increasing flexibility, reducing soreness/pain, improving and maintaining range of motion, releasing tight " knots" in muscles, improving sleep quality and decreasing stress.

$110 · 1 hour

Small Group Private

Enjoy a full hour of a yoga style deep stretch and relaxation class which will be totally customized to your small groups individual needs and desires. The use of props, bolsters, straps, and blocks as well as hands-on assists and small group attention will take your body to a whole new place, guaranteed to leave you feeling amazing. 2-6 people maximum to ensure you get the results you want. $35-45 Per Person

1 hour

Consultation Services

Any consultation services for corporate wellness projects, athletic team recovery programs, business team building, corporate retreats and events. Billing is per hour and project based. Please contact our team via Email. Serious Inquiries Only.

See Description. $220 · 1 hour


Private small or large group sessions for you, your sports team, clients, employees or event. VIRTUAL or IN-PERSON. Perfect for enhanced team performance and employee wellness initiatives. These sessions are customized total-body deep stretch designed to boost performance, reduce pain and prevent injury. Coupled with mindfulness these sessions deliver deep relaxation, and a mental fitness program proven to decrease stress and improve focus.

Please email us. · 1 hour


The addition of smooth, flat, heated stones placed in key points along the body allowing an additional component of heat to increase blood flow, aid recovery and relax the body. This service does not add additional time to your treatment. May be booked with one hour private stretch and small group yoga.

$8 · 15 minutes


Use of CBD infused creams and chews to enhance Relief and Recovery through out treatment session and beyond. This service does not add additional time to your treatment.

$8 · 15 minutes


Shannon Watson