Therapeutic Massage w/ A.Marlene $75 (60 mins) $110 (90 mins)

This massage combines various techniques such as; myofascial release, soft tissue manipulation, deep tissue melting, and structural integration with the intention of correcting, restoring, and maintaining optimal body healing and functionality. Additional in-service enhancements: Hot Stones CBD oil Percussion Massage Cupping

2 Options

Yoga & Relationship Mediation with Natali

Relationship Mediation is a method of helping couples who are experiencing problems within their relationship and who would prefer to stay together and work through their conflict. The process begins by helping couples identify their common commitment to their union and then responds in a flexible manner, depending on their issues. Relationship Mediation uses mediation techniques to open and improve lines of communication, helps couples address areas of friction in their relationship, and develop “guidelines” that focus on the behavioral changes each person will make in order to lessen future conflict. Couples deal with conflict and have disagreements every day. Mediation can be used for those issues that can’t seem to be resolved. The mediator can help guide you to a resolution that best meets the needs of both parties. You will also learn communication and cooperation skills that you can leave with and carry over to utilize in the future. Relationship Mediation emphasizes practical focus, settlement of one or more specific issues, and behavioral change. Couples sometimes prefer Relationship Mediation simply because it is not therapy and in particular not to be labeled as “therapy.” Relationship Mediation uses mediation techniques and takes a specific form of intervention that is not the same as couples therapy or marriage counseling

$100 · 1 hour

MyoTheta Meditative Message w/ A. Marlene

This massage combines deep breathing, myofascial release, and Thetahealing. Its aim is to create a mind, body, and soul total alignment and relaxation. Through the use of deep breathing techniques, the client and practitioner enter a deeper state. Deep breathing aids to calm anxiety, stress, and depression. Also, Increases circulation carrying more blood flow and oxygen to the cells. In this deeper state, one is able to activate their inner healing abilities, gain a deeper spiritual connection, and reduce emotional blockages. In addition, it reduces cortisol deepening the release of stress and anxiety. Lastly, through myofascial manual manipulation, the practitioner is able to remove stagnation, open blockages, improved range of motion and body alignment. Through the use of these modalities this massage is targeted to create an overall mind, body, and soul healing experience.

$133 · 1 hour 20 minutes

Soul Empowerment Session W/ A.Marlene

These sessions are a one on one coaching process of self-alignment and discovery. These sessions will assist individuals with improving their lives; developing control over wants, desires and needs. These sessions address many aspects of self such as; not limited to: subconscious fears and imitations, true desires, coping skills, spiritual practice planning and journey support, chakra balance and alignment, emotions management and shadow work. Depending on clients needs, several modalities may be utilized during sessions. Modalities include basic life coaching, neuro linguistic programming, hypnosis, meditation, energy and theta healing.

$65 · 50 minutes

Oracle Empowerment Reading w/ A. Marlene

Tarot Reading $22 Akashic Record Reading $44 Expanded Reading w/ Soul Counseling $111 By directly communicating with your soul or highest of self, I can assist one to find much needed answers and direction in their life. These source answers can give one guidance, purpose, understanding, motivation and clarity in their current situation. One can use these insights to facilitate necessary changes in their lives.

3 Options

Yoni Sessions

Mensuration, childbirth, sexual intercourse and diet may affect your womb. Yoni steams help to maintain your womb health and connection. Herbs and Nutrients are delivered directly to the womb via steam vapors. Some benefits include: *Regulating periods *Decreasing cramps, bloating and menstrual pain *Detoxify and Cleanse *Reduce uterine fibroids, ovarian cysts, PCOS, endometriosis and more... *Help heal emotional or sexual trauma Each session includes intention setting and a glass of wine or Herbal tea 60 minute and 75 minute sessions may include intention setting, womb massage, and activation (pelvic stretching)

3 Options

Yoga with Natali (Individual)

Private yoga classes allow you to work on the poses and stretches that make sense for you on your schedule and at your own pace. These private sessions allow you to ease into yoga in a safer manner, with proper alignment and a clear focus on your goals and needs

$70 · 1 hour

Yoga with Natali (Group)

Group yoga refers to a style of yoga practice in which the participants work together to form the poses. Rather than each yogi performing a specific pose, as in a traditional yoga class, the yogis in group yoga each form a different limb of one bigger pose or assist each other in the poses.

$20 · 30 minutes

Yoga Meditation Mind Empowerment with Natali

Mind Empowerment is a holistic guided approach to relax and train the mind to remain present by focusing. The practitioner will guide individuals to follow energy throughout their bodies. The practitioner will encourage individuals to find a place of peace, stillness, and knowledge of self. Please complete form https://forms.gle/tjyjNwLABJdTqJ5Z9

2 Options

Energy Healing Cleansing Session

There is beauty within this process. This is a “CALL OF ACTION” over your life. We will claim, and speak with great intent. This process encourages the release of negative imbalances within the individual. This session addresses: Damaged energy system, presenting issues, positive affirmations. We will identify healing objectives collectively, write positive affirmations, meditate, identify symbolism that will resonate with your awaking. (A personal item). We will use essential oils for aromatherapy, singing bowls, steel tongue drums, and other musical instruments to raise our vibrations. Chanting words of affirmations is encouraged. Are you ready to cleanse, and repair the damaged energy system? Are you ready to RISE? Special package includes CTR Essential oils CTR Meditation mat CTR Journal

$200 · 2 hours

Oculus Virtual Reality (VR)

Virtual Reality is an advanced and effective technology that is revolutionizing the world of mental health. More than 20 years of scientific evidence validate its therapeutic efficacy in the treatment of anxiety disorders, phobias, OCD, PTSD, ADHD, and more by showing better results than traditional therapies. It is a non-invasive and safe technique that is based on the projection of interactive 3D graphics through a VR device (glasses and headphones). The placement of the helmet isolates external stimuli transporting the user to a different environment from the one at that moment. It is in this “virtual” environment, designed by and for healthcare professionals, that the most appropriate therapeutic procedure is applied to the patient’s characteristics.

$45 · 50 minutes

Consultation

Empowerment Specialist will assist in assessing needs, helping clients and their families access needed services, and coordinating care among multiple service providers. There are no fees associated with our case management services. We are thrilled to connect individuals with community, local and federal services.

Free · 15 minutes