A hypnotherapy session is meant to help you explore your subconscious — where most of our emotions, long-term memories, beliefs, habits, patterns, and intuitions reside.
Hypnotherapy helps to reshape, rewrite, and reframe earlier beliefs and patterns and tap into your intuitions to serve your current self in kinder, more empowered ways and bring a whole lot of love and compassion that might have been missing at earlier times.
Hypnotherapy can be useful for:
• Self image and relationship to self
• Body image and relationship to body
• ~Food feelings~ and relationship to food
• Reframing limiting beliefs, habits, and patterns that don't serve your highest good
• Tapping into inner intuition and power for clarity, direction, and empowerment
• Dispelling feelings of inadequacy, "stuckness,” unworthiness, self-doubt, disconnectedness
• Releasing emotions.
Always sliding scale and negotiable. Suggested range = $80 - 140.
1 hour 30 minutes