Anicca Yoga

Sun
8:00 AM - 5:00 PM
Mon
9:00 AM - 9:00 PM
Tue
9:00 AM - 9:00 PM
Wed
7:00 AM - 9:00 PM
Thu
7:00 AM - 9:00 PM
Fri
7:00 AM - 4:00 PM
Sat
8:00 AM - 1:00 PM

Open today until 1:00 PM

Our Services

Hello YogiMama! (New Client Promo) NORMALLY $175
To help you usher in a wave of wellbeing and mindful mothering take advantage of our new client saving! A 75min private 1:1 session - save $50!! Valid one per client, new clients only.
Mama Elixir - Monthly (the best value!)
4 (or more) private 1:1 sessions every month on our recurring membership program. This is our best offer - SAVE +$100/month!! Enjoy the flexibility - schedule as often as you life, skip a week, roll over unused sessions.. Make the commitment to self-care, mindfulness and empowered motherhood as you strengthen, nurture and stretch your body in pregnancy or postnatally. TERMS: **Minimum 3 month commitment. After which you can cancel anytime. Membership can be paused for 1 month every year. 24-hr cancellation policy applies.
Private 1:1 Prenatal Yoga
A 75min 1:1 session in your home or preferred location. Each session will be tailored to your unique pregnancy, level of fitness and overall health with the opportunity to focus on particular physical or mental developments.
Private 1:1 Postnatal Yoga
This session will be tailored to your stage of postpartum recovery and wellbeing goals. In addition, you have the option of bringing baby to the session during which we'll integrate baby yoga and baby massage. These sessions are generally run as a 60min session, 75min sessions are also available if this suits your lifestyle better.
Semi-Private Postnatal (or Mummy & Baby)
Enjoy 60min of strengthening and relaxation alongside new mama friends - in your home or theirs. Sessions are tailored to your postpartum recovery and wellbeing goals including rehabilitating the pelvic floor, strengthening the core and diastasis rectis recovery whilst stretching to release the tension and fatigue often found in new mamas. Sessions include breathwork (pranayama) and meditation. A Mommy & Baby option is also available. Integrating baby yoga and baby massage to support baby's development and reduce symptoms of colic, wind and digestive issues whilst improving sleep patterns. * Minimum 2 per session. Price depends on number of attendees. ** Sessions offered in Palo Alto, Menlo Park, Redwood City, San Mateo, San Carlos, Redwood City or surrounding areas. *** Suitable to all stages of postpartum recovery and the group do not need to be at the same stage. You must have an 'all clear' to practice postnatal yoga from your Obgyn.

Our Staff

Rebecca McCotter