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Free Nutrition Consultation

The nutrition consultation is the first step towards your healing journey and will involve assessing your unique needs. I will meet you in person to discuss your health history and goals and plan for further nutrition counseling.

Free · 1 hour

Free Fitness Consultation & Assessment

The free consultation includes meeting with you personally to understand your needs, setting goals, picking your package, signing paperwork, and observing the workout area in your home to ensure that I bring proper equipment & customize your routine based on the environment. A generalized fitness test including balance, strength, flexibility, cardio, endurance, & composition is also performed to serve as a starting point.

Free · 1 hour

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Riley Romazko