Urban Strength Institute - Personal Training

Private personal training facility.
Sun
Closed
Mon
6:00 AM - 8:00 PM
Tue
6:00 AM - 8:00 PM
Wed
6:00 AM - 8:00 PM
Thu
6:00 AM - 8:00 PM
Fri
6:00 AM - 8:00 PM
Sat
7:00 AM - 1:00 PM

Open today until 8:00 PM

Our Services

INTRODUCTORY TRAINING SESSION
Try us out with an introductory session to see if we're a good fit for you.
2 X WEEKLY TRAINING PER MONTH
Cost is for a month.
3 X WEEKLY TRAINING PER MONTH
Cost is for a month.
4 X WEEKLY TRAINING PER MONTH
Cost is for a month.
STRENGTH & STRUCTURAL BALANCE ASSESSMENT
This assessment determines your strengths and your weaknesses to establish a baseline for designing effective exercise design.

Our Staff

Chris Grayson
Training people for a living since leaving the Marine Corps in 1998.