Fergie's Instructional training FIT LLC

Fergie's Instructional training, is run by CEO and Health and Fitness veteran Fergie.The goal is to change lives though fitness and this mission is carried out through specially designed fitness classes ,one on one training and wellness events, partner-ships and well organized community events. Specializing in Men and women 55 and over,targets a group of the population that must not slow down.Living life on purpose is the goal.
Live life on purpose
Fergie
Sun
Closed
Mon
9:00 AM - 5:00 PM
Tue
9:00 AM - 5:00 PM
Wed
9:00 AM - 7:00 PM
Thu
9:00 AM - 5:00 PM
Fri
9:00 AM - 5:00 PM
Sat
7:00 AM - 12:00 PM

Open today until 5:00 PM

Our Services

Complimentary trial class
Free class to new comer. One class per person in 6 month period..h Please see web site for specific class location Either Grace Episcopal Epiphany Church at 224 E Gowen Ave , PA 19119( indoor location) Or 120 W Northwestern ave PA 19118 (outdoor meeting place) Or Bells Mills Rd/ Forbidden Drive
One exercise class
One class Please see web site for specific class location Either Grace Episcopal Epiphany Church at 224 E Gowen Ave , PA 19119( indoor location) Or 120 W Northwestern ave PA 19118 (outdoor meeting place) Or Bells Mills Rd/ Forbidden Drive
Stretch 4 Life 8 weeks
Group of classes taken once weekly. For 8 weeks Monday at Grace Episcopal Epiphany Church at 224 E Gowen Ave , PA 19119( indoor location) . Wednesday at new Covenant Church of Philadelphia, 7500 Germantown Ave. PA 19119
Fit Possibilities class 8 weeks
Group of classes lasting 8 weeks. One class weekly Monday and Friday at Grace Episcopal Epiphany Church at 224 E Gowen Ave , PA 19119( indoor location) . Wednesday at new Covenant Church of Philadelphia, 7500 Germantown Ave. PA 19119
Fergie’s Bootcamp. 8 weeks class
Varied challenging exercises conducted at different locations. Outside in summer, inside in winter. Eight weeks ; once weekly. Please see web site for specific class location Either Grace Episcopal Epiphany Church at 224 E Gowen Ave , PA 19119( indoor location) Or 120 W Northwestern ave PA 19118 (outdoor meeting place) Or Bells Mills Rd/ Forbidden Drive
Tonic 4 Life Class
Strength training class coupled with endurance , to focus on muscle building and maintenance and fat loss.This class is held on Tue and Thur. Participants pay a discounted price which includes both days. Location. New Covenant Church of Philadelphia. 7500 Germantown Ave. Phila PA 19119.
ELITE SIGN UP. 2019 FALL rate (3 session/24 classes)
Special registration for past participants only.
ELITE SIGN UP. 2019 FALL rate (1 session/8 classes)
Special rate ONLY for past regular participants.
ELITE SIGN UP. 2019 FALL rate (2 session/16 classes)
Special registration for past participants only.
Personal training. 30 mins
30 minutes Session takes place at studio in Germantown ,at clients location or in remote area such as park.location to be decided
Personal training packages. 30 min x 10
Discounts applied once fully paid up front. Applies to 30 minute session Session takes place at studio in Germantown ,at clients location or in remote area such as park.location to be decided Note. Personal training clients are allowed to partake in up to 2 free exercise classes weekly while obtaining one on one services
Personal training. 45 mins
45 minutes Session takes place at studio in Germantown ,at clients location or in remote area such as park.location to be decided
Personal Training Packages 45 min. X 10
Discounts applied once fully paid up front. Session takes place at studio in Germantown ,at clients location or in remote area such as park.location to be decided Note. Personal training clients are allowed to partake in up to 2 free exercise classes weekly while obtaining one on one services .
Personal training 70 minutes
Personal one on one service tailored to goals arranged with person and trainer.h Session takes place at studio in Germantown ,at clients location or in remote area such as park.location to be decided
Personal Training packages 70 min x 10
10x $120 Session takes place at studio in Germantown ,at clients location or in remote area such as park.location to be decided Note. Personal training clients are allowed to partake in up to 2 free exercise classes weekly while obtaining one on one services .
Specialized Coaching
Corrective exercise for Cancer, MS, Stroke, Parkinson’s , plus Specific ailments Time and prices vary. Session takes place at studio in Germantown ,at clients location or in remote area such as park.location to be decided

Our Staff

Y
Yvonne Ferguson Hardin