1 Month Program

This 1 month program includes three (3) sessions that include the initial intake, consultation and assessment, a personalized care plan, follow-up appointments with plan progression, weekly accountability check-ins, follow up emails for each session with instructions, videos, handouts, meditations and more. All 3 sessions must be completed via Zoom or in-person within 1 month of payment.

$350 · 1 hour

2 Month Program

This 2 month program includes six (6) sessions that include the initial intake, consultation and assessment, a personalized care plan, follow-up appointments with plan progression, weekly accountability check-ins, follow up emails for each session with instructions, videos, handouts, meditations and more. All 6 sessions must be completed via Zoom or in-person within 2 months of payment.

$600 · 1 hour

3 Month Program

This 3 month program includes nine (9) sessions that include the initial intake, consultation and assessment, a personalized care plan, follow-up appointments with plan progression, weekly accountability check-ins, follow up emails for each session with instructions, videos, handouts, meditations and more. All 9 sessions must be completed via Zoom or in-person within 3 months of payment.

$850 · 1 hour

6 Month Program

This 6 month program includes twelve (12) sessions that include the initial intake consultation and assessment, a personalized care plan, follow-up appointments with plan progression, weekly accountability check-ins, follow up emails for each session with instructions, videos, handouts, meditations and more. All 12 sessions must be completed via Zoom or in-person within 6 months of payment.

$1,100 · 1 hour

6 Month Partners Program for Two

This 6 month program includes twelve (12) sessions that include the initial intake, consultation and assessment for both persons. A personalized care plan that accommodates both individuals needs and follow-up appointments with plan progression towards goals. As well as weekly accountability check-ins, follow up emails for each session with instructions, videos, handouts, meditations and more. All 12 sessions must be completed via Zoom or in-person within 6 months of payment.

$1,850 · 1 hour

Free 15 minute Phone Consult

Get all your questions answered and find out with somatic yoga therapy is the right fit for you.

Free · 15 minutes

Initial Assessment

Includes client intake and physical assessment with a forward plan towards your goals and personalized home treatment plan. Research of your conditions, surgeries, medications, and history will be done upon completion of your intake prior to your assessment appointment.

$125 · 1 hour