60 Minute Stretch Therapy @ Lift Off Strength Brampton
A mix of Thai and FST depending on your needs, including a mobility assessment and recommendations.
Includes 15 minutes of assessment throughout the session.
** All sessions are at Lift Off Strength in home gym, in Brampton, ON
Stretch Therapy is for you if you are,
* Preparing for a Race/Marathon Preparation
* Office workers who sit the majority of the day
* Work on your feet for extended periods
* Sit down for extended periods
* Injury Recovery
* Off Season Sport Preparation
* Pre-Sport warm-up
* General Stretch Therapy
**Please note Fascial Stretch Therapy and Thai Massage are NOT covered under most insurance plans.
$109 · 1 hour