Book an appointment

Small Group Class

1 hour

Consultation- Lee

1 hour 15 minutes


This is an initial consultation utilized to evaluate your current fitness level and future goals. Consultations will be estimated to last no more than 30 Minutes.

Price Varies · 30 minutes

First Training Session

This session will be booked for 1 hour to allow for any additional time needed for paper work, questionnaires, pictures, etc.

Free · 1 hour

Personal Training Session

Price Varies · 45 minutes

Sports Conditioning

Price Varies · 1 hour

Bring a Friend

This is a session scheduled for the bring-a-friend option. Only one person will need to book the sessions. Please be sure to Include the friends name in the note section when booking.

1 hour

Russia Edwards