I practice massage, reiki, and polarity balancing. Deep tissue, Swedish, neuromuscular, trigger point, and stretching. I also make custom blended oils for my clients to help treat aching muscles and stiffness.
Check your worries at the door and escape into a world of comfort and relaxation. Your therapist will utilize a combination of Swedish massage, massage oils blended to promote relaxation, and aromatherapy to transport your mind and body away from stress so that you leave feeling refreshed and relaxed. With the longer duration, we can also offer reiki and guided breathing meditations.
1 hour 30 minutes$100
60 Minute Relaxation Massage
Check your worries at the door and escape into a world of comfort and relaxation. Your therapist will utilize a combination of Swedish massage, massage oils blended to promote relaxation, hot stones, and aromatherapy to transport your mind and body away from stress so that you leave feeling refreshed and relaxed. This massage is good for relaxation and general maintenance.
Do you have trouble relaxing? Ask about reiki and guided breathing meditations.
90 Minute Therapeutic Massage
This longer session not only provides clients with work targeted to a specific problem area - neck/shoulders/upper back, hips/legs/lower back, hips/legs/feet - but allows for time to provide relaxation massage to the rest of the body.
Sessions begin with assisted stretching using proprioceptive neuromuscular facilitation (PNF) techniques will help to release tight muscles which increases blood flow and reduces pain and tension. This is followed with therapeutic massage modalities such as neuromuscular work, trigger point release, deep tissue massage, and cupping.
1 hour 30 minutes$100
60 Minute Therapeutic Massage
This session provides clients with work targeted to a specific problem area - neck/shoulders/upper back, hips/legs/lower back, hips/legs/feet. Assisted stretching using proprioceptive neuromuscular facilitation (PNF) techniques will help to release tight muscles which increases blood flow and reduces pain and tension. This is followed with therapeutic massage modalities such as neuromuscular work, trigger point release, deep tissue massage, and cupping. Your treatment is wrapped up with the long, gentle strokes of Swedish massage and hot rocks to further soothe the area.
60 Minute Reiki
Reiki is a simple, natural and safe method of spiritual healing that helps to bring the body's energy into balance.
Not everyone has the same experience in a reiki session. Some people describe it as a wonderful glowing radiance that flows through and around you. Others say they do not feel so much during the session but afterwards they feel a reduction in stress and discomfort from pain and have an easier time falling asleep. Reiki works by treating the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
In order to further add to the relaxation experience, clients can request a hand or scalp massage with aromatherapy.
60 Minute Detoxification Massage
Let's get the blood pumping and the lymph flowing! Detox massage techniques help strengthen and relax your muscles; alternating pressures on muscles help to strengthen, stimulate, and ultimately release tension and toxins that have built up over time. Sometimes our bodies need a little jump-start to help move things along. Gentle dry-brushing of the skin helps to exfoliate dead cells from the skin surface and enhance blood flow. I then follow this with a massage with a ginger-infused oil and cupping. The combination further improves circulation thereby allowing easier release of trigger points. Cupping therapy is also useful for helping reduce edema. This service is finished with a custom-blended detoxifying foot scrub.
30 Minute Massage
Having a sudden flare up but lack the time for a full 60 minute massage? A 30 minute massage can help to ease tension and pain in a localized area.
30 minutes45.00 $45
An all-over experience that will leave you feeling refreshed and your skin looking radiant. I blend essential oils into a light massage oil and combine it with gentle cupping on your face to help smooth skin tone and temporarily treat fine lines. This facial massage is followed by a gentle Swedish massage, hand massage, and a foot massage with one of my scrubs. A delightful way to treat yourself or a wonderful present to surprise someone with.
Rejuvenation Cupping Treatment
Let me melt away your stress and make your body feel wonderful with my special ginger oil blend and the soothing motions of moving cups. This technique can be beneficial for people who are sensitive to pressure – the suction of the cups helps to release facial adhesions. This allows blood to flow more freely to areas which helps to lessen pain and stiffness. The cupping combined with the ginger oil helps to move lymph and encourages drainage. You will leave feeling refreshed and ready to take on the world.
Cellulite Cupping Treatment
Cupping is a marvelous way to help with the appearance of cellulite!
By using the cups, suction is applied to the skin and the tissues underneath are pulled upward. This helps to stimulate better b0lood circulation, and the fat and toxins that are released are moved to the lymph drainage network. Since cupping therapy also promotes a more efficient drainage of the lymph nodes, these toxins are quickly eliminated from the body. Cupping is also known to ease the fascia connecting the skin and muscle. In this way, fluid build-up is reduced and the skin develops a more cellulite-free healthy appearance.
After cupping with the ginger oil, I use my special coffee scrub to help tighten and tone the skin of a problem area*. This not only feels great but your skin will feel healthy, tighter, and moisturized.
*Due to time limitations clients must pick an area that they wish to have focused on. Arms, abdomen, thighs, etc.
30 Minute Stretch
Feeling tight? A quick stretch might be just what you need! Stretch therapy increases blood flow to muscles, and helps to move synovial fluid in and around your joints. This action aids in improving joint health and range of motion (ROM). This will leave you feeling less tightness and tension from use and overuse of muscles. This is a great finish to workouts as it prevents tightening. It is recommended that you bring gym shorts or yoga pants to wear during this session to make it easier to assess progress as we work. Street clothes do not generally allow the range of motion that is necessary for stretching you.
Dawn has been a Licensed Massage Therapist in the state of West Virginia since November of 2017. She utilizes training in neuromuscular therapies, trigger point therapies, PNF stretching, cupping, Precision Neurmuscular Therapy, and reiki and polarity balancing so her clients receive an experience that is both relaxing and therapeutic. In addition to the training she has pursued in massage modalities, Dawn was apprenticed to a master herbalist and has studied and worked with herbs since 2003 and creates massage oils, salves, and other body products. Her oils combined with skillful application of hot and cold crystals will help to alleviate muscle and soft tissue discomfort.
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