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30 Minute Stretch

Feeling tight? A quick stretch might be just what you need! Stretch therapy increases blood flow to muscles, and helps to move synovial fluid in and around your joints. This action aids in improving joint health and range of motion (ROM). This will leave you feeling less tightness and tension from use and overuse of muscles. This is a great finish to workouts as it prevents tightening. It is recommended that you bring gym shorts or yoga pants to wear during this session to make it easier to assess progress as we work. Street clothes do not generally allow the range of motion that is necessary for stretching you.

$50 · 30 minutes

45 Minute Neck & Shoulder Massage

$45 · 45 minutes

Swedish Massage

$120 · 1 hour 30 minutes

Computer and Tech Neck

Perfect for those who sit at a desk all day. Your arms, shoulders, neck, and back will thank you.

$80 · 1 hour

Computer and Tech Neck

Perfect for those who sit at a desk all day. Your arms, shoulders, neck, and back will thank you.

$80 · 1 hour

30 Minute Targeted Location Massage

Having a sudden flare up but lack the time for a full 60 minute massage? A 30 minute massage can help to ease tension and pain in a localized area.

$50 · 30 minutes

60 Minute Relaxation Massage

Check your worries at the door and escape into a world of comfort and relaxation. Your therapist will utilize a combination of Swedish massage, massage oils blended to promote relaxation, hot stones, and aromatherapy to transport your mind and body away from stress so that you leave feeling refreshed and relaxed. This massage is good for relaxation and general maintenance. Do you have trouble relaxing? Ask about reiki and guided breathing meditations.

1 hour

60 Minute Therapeutic Massage

This session provides clients with work targeted to a specific problem area - neck/shoulders/upper back, hips/legs/lower back, hips/legs/feet. Assisted stretching using proprioceptive neuromuscular facilitation (PNF) techniques will help to release tight muscles which increases blood flow and reduces pain and tension. This is followed with therapeutic massage modalities such as neuromuscular work, trigger point release, deep tissue massage, and cupping. Your treatment is wrapped up with the long, gentle strokes of Swedish massage and hot rocks to further soothe the area.

$80 · 1 hour

60 Minute Reiki

Reiki is a simple, natural and safe method of spiritual healing that helps to bring the body's energy into balance. Not everyone has the same experience in a reiki session. Some people describe it as a wonderful glowing radiance that flows through and around you. Others say they do not feel so much during the session but afterwards they feel a reduction in stress and discomfort from pain and have an easier time falling asleep. Reiki works by treating the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. In order to further add to the relaxation experience, clients can request a hand or scalp massage with aromatherapy.

$80 · 1 hour

90 Minute Relaxation Massage

Check your worries at the door and escape into a world of comfort and relaxation. Your therapist will utilize a combination of Swedish massage, massage oils blended to promote relaxation, and aromatherapy to transport your mind and body away from stress so that you leave feeling refreshed and relaxed. With the longer duration, we can also offer reiki and guided breathing meditations.

$120 · 1 hour 30 minutes

90 Minute Therapeutic Massage

This longer session not only provides clients with work targeted to a specific problem area - neck/shoulders/upper back, hips/legs/lower back, hips/legs/feet - but allows for time to provide relaxation massage to the rest of the body. Sessions begin with assisted stretching using proprioceptive neuromuscular facilitation (PNF) techniques will help to release tight muscles which increases blood flow and reduces pain and tension. This is followed with therapeutic massage modalities such as neuromuscular work, trigger point release, deep tissue massage, and cupping.

$120 · 1 hour 30 minutes

Cellulite Cupping Treatment

Cupping is a marvelous way to help with the appearance of cellulite! By using the cups, suction is applied to the skin and the tissues underneath are pulled upward. This helps to stimulate better b0lood circulation, and the fat and toxins that are released are moved to the lymph drainage network. Since cupping therapy also promotes a more efficient drainage of the lymph nodes, these toxins are quickly eliminated from the body. Cupping is also known to ease the fascia connecting the skin and muscle. In this way, fluid build-up is reduced and the skin develops a more cellulite-free healthy appearance. After cupping with the ginger oil, I use my special coffee scrub to help tighten and tone the skin of a problem area*. This not only feels great but your skin will feel healthy, tighter, and moisturized. *Due to time limitations clients must pick an area that they wish to have focused on. Arms, abdomen, thighs, etc.

$50 · 30 minutes

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Dawn Fasig

Dawn has been a Licensed Massage Therapist in the state of West Virginia since November of 2017. She utilizes training in neuromuscular therapies, trigger point therapies, PNF stretching, cupping, Precision Neurmuscular Therapy, and reiki and polarity balancing so her clients receive an experience that is both relaxing and therapeutic. In addition to the training she has pursued in massage modalities, Dawn was apprenticed to a master herbalist and has studied and worked with herbs since 2003 and creates massage oils, salves, and other body products. Her oils combined with skillful application of hot and cold crystals will help to alleviate muscle and soft tissue discomfort.