Massage/Mobility Session

This 1 hr session focuses on any problem areas you may have whether it be pain, lack of range of motion, or injury prevention. The service utilizes a blend of principles from the fascial distortion model, myofascial release, deep tissue massage, shiatsu and sports massage. Loose fitting clothes are recommended for this type of session. Sports bras with strappy open/cool backs work well for this type of treatment.

$85 · 1 hour

Injury Rehabilitation

Rehabilitation of orthopedic injuries. Post Surgical, Sports Injuries, Injured on the Job or Nagging Aches and Pains. Service may include soft tissue/fascial work/massage, rehabilitation exercises and general reconditioning

$85 · 1 hour

Group Workout

$35 · 1 hour

Athletic Performance Enhancement

$85 · 1 hour

Remote Workout (Out of State)

1:1 Telehealth Session with Clients Outside of the State of Hawaii.

$85 · 1 hour

Outcall Fee (96816,17,22,11,15,18,19)

$10 · 30 minutes

Outcall Fee (96701,25,96824,25,53,59,)

$15 · 40 minutes

Outcall Fee (96797,89,34,44,07)

$25 · 50 minutes

Outcall Fee (96792,97691,96731,96762)

$50 · 1 hour

Remote Golf Performance Workout (Out of State)

Remote/Virtual Workouts conducted typically over FaceTime/Skype

$85 · 1 hour

90 minute Injury Rehabilitation

Rehabilitation of orthopedic injuries. Post Surgical, Sports Injuries, Injured on the Job or Nagging Aches and Pains. Service may include soft tissue/fascial work/massage, rehabilitation exercises and general reconditioning

$120 · 1 hour 30 minutes

2 hr Injury Rehabilitation

Rehabilitation of orthopedic injuries. Post Surgical, Sports Injuries, Injured on the Job or Nagging Aches and Pains. Service may include soft tissue/fascial work/massage, rehabilitation exercises and general reconditioning

$160 · 2 hours

30 minute Injury Rehabilitation

Rehabilitation of orthopedic injuries. Post Surgical, Sports Injuries, Injured on the Job or Nagging Aches and Pains. Service may include soft tissue/fascial work/massage, rehabilitation exercises and general reconditioning

$55 · 30 minutes

Group Senior Workout / General Pop Orhto Rehab

$35 · 1 hour

16 Session Group Workout Package

16 prepaid Group Workout Sessions Reg rate $35 pls tax

$480 · 30 minutes

Avian Golf Club Fitting

Get fit for your new Avian Golf Clubs! Our patented fitting system bases your fit on your body’s dimensions. Get fit better and play better.

$150 · 30 minutes

30 Minute Massage and Mobility Session

This 30 minute session focuses on any problem areas you may have whether it be pain, lack of range of motion, or injury prevention. The service utilizes a blend of principles from the fascial distortion model, myofascial release, deep tissue massage, shiatsu and sports massage. Loose fitting clothes are recommended for this type of session. Sports bras with strappy open/cool backs work well for this type of treatment.

$55 · 30 minutes

Personal Training/Wellness

1:1 or 1:2 instructor:client sessions. Whether it be a single or group session, this hour long session is geared towards delivering the most personalized workout and experience possible.

$85 · 1 hour

Injury Rehabilitation and Prevention

This hour long session can be shared by up to 2 individuals. If you have or had an ailment that you want to recondition, we'll use current and effective techniques to help you on the road to recovery and thriving

$85 · 1 hour

Golf Performance Enhancement

Get a exercise regimen designed to improve your golf experience. We have years of experience training high level amateurs into their pro careers and also training the weekend golfer. The program is designed for you improve your strength, mobility, and power production and to gear all these aspects to your golf game. Session can be shared by up to two individuals.

$85 · 1 hour