Bricked-N-Bodied Fitness

Located at an appointment based only facility. Services are offered to both stage competitors and non-athletes who care about their overall health. Programs include a personalized meal plan, progression photos, direct internal app communication, at-home resistant homework training assignments based on goal target areas, local gym weights and cardio homework assignments (sample workout app videos) with optional *Bonus 1:1 / small group weekly training sessions with Bodybuilder Award-Winning and Nationally Qualified Figure Athlete Kaela N. She shares her most highly skilled local gym trainings, body building secrets and conditioning along with recommended treatments of partnered in-house businesses to get you in the best shape of your life! It's time to both look and feel good both inside and out! Get the makeover of your life! Choose your customized plan today.
Sun
Closed
Mon
5:00 AM - 8:30 AM
5:30 PM - 8:00 PM
Tue
5:00 AM - 8:30 AM
5:30 PM - 8:00 PM
Wed
5:00 AM - 8:30 AM
5:30 PM - 6:45 PM
Thu
5:00 AM - 8:30 AM
5:30 PM - 6:45 PM
Fri
5:00 AM - 8:30 AM
Sat
8:00 AM - 9:00 AM

Our Services

Fitness Consultation
We're now accepting new clients at our housed, North Houston area. New private, appointment based only location at our housed facility. Stat measurement updates, before and after photos progress reviews, bi-weekly meal plan options discussed, pick-up/on-the-go catering, sculpting treatment review needs to plan out your transformation. No longer deal with bland meals! We have everything now in-house and local for the average, everyday busy worker bees.
Partner BNB Weekly Fitness Training Package (4 sessions)
For actively enrolled clients only. Optional weekly training optioned restricted to 1 session per week unless otherwise approved based on trainer assigned. Additional bookings will be cancelled without approval. Only select hrs between 5:00AM -8:15AM Monday - Friday or 6:30-8:30PM Monday - Tuesday. If you did not pre-pay to schedule this booking, request will get declined. Card fee included.
1:1 BNB Fitness Training
For actively enrolled clients only. Optional weekly training optioned restricted to 2 session per week unless otherwise approved based on trainer assigned. Additional bookings will be cancelled without approval. Only select hrs between 5:00AM -8:15AM Monday - Friday or 6:30-8:30PM Monday - Tuesday. Card fee included in rate. Cash App or PayPal via ‘Friends & Family’ payments also accepted if selecting to avoid 2.95% card fee.If submitting payment via Cash App, send to $SBKStudio.
Monthly Members BootCamp
For actively enrolled clients only. Weekly, optional 8AM Saturday morning group trainings. 30 Min HIITS - 1Hr sessions provided.
Customized Monthly Packages
Based on desired goal, we will provide ideal package plans of 30-60-90 days (+). All payments are processed once booked or can be paid via Cash App $SBKStudio/PayPal - 'Friends & Family only' to the representative you are assigned too. Consultation required. Starts at $350 & Up. 2.97% card fee included in listed price. To avoid card fee, can send payment via Cash App $SBKStudio.
30-Day Customized Nutrition Plan (Online Only)
30-Day Meal Plan constructed based on starting stats client provides. Client is responsible for sending weekly pictures of progress (online-based only) to consultant assigned. Workouts not provided nor access to BootCamps or On-Grounds training; Meals Only. Please allow 3-7 Days for turnaround time as all meals are fully customized and catered to each individual enrolled to return proper calculations. Allergies and list of foods to avoid must be listed in 'Notes' section upon purchase. Consultant will complete a follow-up call (via number listed ON-File) day of purchase is made for next steps before a plan is derived.
Installment Pay (1/2)
Free Consultation included. Two Installments required; One currently due upon booking and the next two weeks-into 30-Day plan. Online Video App assigned custom workouts, Customized Meal Plans and optional weekend boot camps included. If submitting payment via Cash App $SBKStudio please send $176.75 to cover program and fees. If booking online, card fee already included.
Installment Pay (2/2)
Remaining 30-Day Installment; Due two weeks-into 30-Day plan. Online Video App assigned custom workouts, Customized Meal Plans and optional weekend boot camps included. If submitting payment via Cash App $SBKStudio please send $176.75 to cover program and fees. If booking online, card fee already included.
Waist Trainers - Coming Soon

Our Staff

Kaela AKA 'Brickhouse'