Teresa

Helping women navigate the change and improve their quality of life, relationships, and work, through the menopause transition and beyond.
Sun
10:00 AM - 4:00 PM
Mon
8:00 AM - 8:00 PM
Tue
8:00 AM - 8:00 PM
Wed
8:00 AM - 8:00 PM
Thu
8:00 AM - 8:00 PM
Fri
8:00 AM - 8:00 PM
Sat
10:00 AM - 4:00 PM

Open today until 8:00 PM

Our Services

Initial Consultation
Initial consultation can be done in person, over the phone, or online (using Zoom, Skype, FaceTime, or WhatsApp) Address: 2111 Dundas St West, Toronto, Ontario, M6R 1X1
The PAUSE-itive Journey Care Package
For women who prefer and need ongoing help with lifestyle modifications and/or therapy implementation, includes three months of care with an initial consultation and six half-hour calls (about one every two weeks). Consultations can be done by phone, Skype, Zoom, FaceTime, or WhatsApp, whichever you prefer. Note: Most therapies should be tried for three months before being deemed helpful or not. This is a $101 savings (or one free call) over our regular pricing. Optional installment plan: The same care but you pay $250 per month for three months.
Vaginal & Sexual Health Care Package
Vaginal & Sexual Health Care Package Women and relationships suffer when vaginal dryness and other private issues affected by menopause aren’t discussed with physicians and partners. Stop suffering alone and in silence. Let's talk privately and I’ll help you understand what's going on "down there" and I will help you achieve pain-free sex! This package is especially relevant for women in new intimate relationships. Includes a 45-minute consultation, written materials for Her & Her Partner, and a package of my (and many other women's) favourite intimate lubricant
Follow-up consultation
Half-hour consultation. Follow-up consultation can be done in person, over the phone, or online (using Zoom, Skype, FaceTime, or WhatsApp). Address: 2111 Dundas St West, Toronto, Ontario, M6R 1X1
Complimentary 15-minute call
If you want to find out how I can help you, let’s talk about menopause and how you should navigate the change!

Our Staff

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Teresa Isabel Dias