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First time client session
first time client session is required if you are new to working with me, we go into detail about health history and childhood/adult information for your safety throughout our sessions, following this information we go into a full breathwork session and start to create your home breathing practice plan.
$120 · 2 hours
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Sauna and healing room single or package
Use of infrared sauna, chi machine and lymphatic drainingT Zone machine! if you are purchasing package, use this to pay for and book first session only. you will use the option "sauna package recipient booking" to book the remainder of sessions.
2 Options
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Sauna package booking only
This is only for those who have paid for a sauna healing room package to schedule healing room times
Free · 1 hour 10 minutes
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60 mindful minutes for nervous system reblacning
breathe to calm the nervous system, 10-15 minutes of yoga on request calming and slow breathwork and guidance to reset the nervous system use booking to book first appointment only, then use "60 minute package booking" option to book next appointment if purchasing a package!
$60 · 1 hour
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60 mindful minutes reset and recharge breathwork (or inperson)
We will set an intention and actively charge and reset with faster paced circular breath and cleansing, movement! If purchasing a package, just use this option to pay as well as book first appointment, to book second appt please use "60 min reset package recipient" option on booking.
$60 · 1 hour
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Continuation breathwork packages 4 options(1.5 each)
If you had a first time client session and want more! Use this to pay for follow up sessions (1.5 hr each) with range of 2-4 sessions with savings as you book! Schedule and book just your first session then we Will discuss how to schedule the rest of package sessions!
3 Options
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Couples meditation and breathwork session
$160.00 $170 · 1 hour 45 minutes
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follow up session individual
Follow up sessions include check in, meditation and breathwork, if this is for a manifestation session we will go over language and affirmations with breathwork and/or meditation.
$95 · 1 hour 30 minutes
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NEW CLIENT package options
Chose from 4 levels of packages, each include first time client session (2 hours) plus variable continuation sessions (1.5 hrs each) savings larger per package. Scheduling is for first time client session only, you will schedule follow ups separately for follow up sessions.
2 Options
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Package recipient booking follow up appointments
if you have purchased a package, please use this for just scheduling your appointment, you have already paid for packages so price is free to schedule
Free · 1 hour 30 minutes
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Phone consult
Free phone consult up to 30 minutes to discuss questions, concerns and current medical contraindications as well as connect before working together!
Free · 30 minutes
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