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$60 One Hour Virtual or In-Home Consultation

$60 Consultation Includes: • Nutrition assessment • Healthy and delicious recipes (catered to you) you can easily implement right away • Fitness assessment (I bring the equipment) • An exercise routine (catered to you) you can implement right away. Prescribed to your specific needs • A guide to reaching healthier habits • Follow up

*Pay before or after via e-transfer to: simonemaglassis@gmail.com $60 · 1 hour

$30 for 30 Minutes Consultation

Virtual only. • Nutrition assessment • Healthy and delicious recipes (catered to you) you can easily implement right away • Fitness routine evaluation & recommendations • A guide to reaching healthier habits • Follow up

*Pay before or after via e-transfer to: simonemaglassis@gmail.com $30 · 30 minutes

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Simone Maglassis