Book an appointment

Nutrition Coaching Session 30 Minutes

Includes 30 minute nutrition coaching assessment and evaluation, email recap of session including personalized plan of broad, big picture goals, and weekly or bi-weekly goals which serves as the basic structure of our work together, and any applicable handouts. At the end of your last session you will receive a personalized plan.

$80 · 30 minutes

Fitness Coaching Session 30 Minutes

Includes 30 minute fitness assessment and evaluation, email recap of session including personalized plan of broad, big picture goals, and weekly or bi-weekly goals which serves as the basic structure of our work together, and any applicable handouts. At the end of your last session you will receive a personalized plan. Done telephonically.

$80 · 30 minutes

Stress Management Coaching 30 minutes

Learn ways to deal with and even eliminate stress in your daily life! Each stress Management coaching session Includes 30 minute stress assessment and evaluation, email recap of session including personalized plan of broad, big picture goals, and weekly or bi-weekly goals which serves as the basic structure of our work together, and any applicable handouts. At the end of your last session you will receive a personalized plan. Done telephonically.

$80 · 30 minutes

Fitness Coaching 3 Session Bundle

You get three 30 minute fitness coaching sessions which are personalized and geared for your specific fitness goals. All appointments are done telephonically. At the end of your third session you will have a customized fitness plan. Your first appointment you will schedule online at checkout and each of the following appointments we will schedule during your session.

$225 · 30 minutes

Nutrition Coaching 3 Session Bundle

You get three 30 minute Nutrition coaching sessions which are personalized and geared for your specific nutrition goals. All appointments are done telephonically. At the end of your third session you will have a customized Nutrition plan. Your first appointment you will schedule online at checkout and each of the following appointments we will schedule during your session.

$225 · 30 minutes

Stress Management Coaching 3 Session Bundle

You get three 30 minute Stress Management coaching sessions which are personalized and geared for your specific stress management goals. All appointments are done telephonically. At the end of your third session you will have a customized Stress Management plan. Your first appointment you will schedule online at checkout and each of the following appointments we will schedule during your session.

$225 · 30 minutes

Life Coaching 3 Session Bundle

You get three 30 minute Life coaching sessions which are personalized and geared for your specific life goals. All appointments are done telephonically. At the end of your third session you will have a customized plan of action. Your first appointment you will schedule online at checkout and each of the following appointments we will schedule during your session.

$225 · 30 minutes

Fitness Coaching Session 1 hr

Includes 60 minute fitness assessment and evaluation, email recap of session including personalized plan of broad, big picture goals, and weekly or bi-weekly goals which serves as the basic structure of our work together, and any applicable handouts. At the end of your last session you will receive a personalized plan. Done telephonically.

$100 · 1 hour

Nutrition Coaching Session 1 hr

Includes 60 minute nutrition coaching assessment and evaluation, email recap of session including personalized plan of broad, big picture goals, and weekly or bi-weekly goals which serves as the basic structure of our work together, and any applicable handouts. At the end of your last session you will receive a personalized plan.

$100 · 1 hour

J

Jasmine Anderson