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30 Minute Video Coaching Call

A 30 minute 1:1 video-chat with Sami - Registered Counsellor, Personal Trainer, and Binge Eating/Body Image Coach! Let’s dive deeper into all things health, fitness and mindset – I can help you with goal setting, structure, and provide a clear direction of how to achieve your goals within the desired timeframe. We can work through any limiting beliefs or mental roadblocks you're experiencing, including difficulties managing emotions, binge eating, and body image. This is the perfect opportunity to get one on one time with me to construct the ideal framework to help you move forward with your goals and become your happiest, healthiest, most confident self! We can also talk through potential options for continued coaching or counselling if you would like to consider working with me on an ongoing basis! Video Calls will be conducted via WhatsApp video chat (please download the free app, and you'll be called at your booking time - if you prefer zoom or just an audio call without video, let me know at [email protected])

$65 · 30 minutes

30 Minute *Pre-Paid Client* Coaching Call

**Clients Only - If you are not an existing Coaching client, your appointment will be cancelled** Schedule your prepaid weekly check in chat with me, and I'll call you at the appointed time via WhatsApp!

Free · 30 minutes

*FREE* 15 Minute Video Consultation (WhatsApp)

Discuss your goals with Sami - Registered Counsellor, Personal Trainer and Binge Eating/Body Image Coach. Are you unsure whether you're best suited to Coaching, or Counselling sessions? Or just want to know more about what I offer and how I can help you? Book a 15 minute video-chat consultation (held via WhatsApp) to discuss working 1:1 with me - we can talk through your desired outcome(s) and current challenges to identify which option is ideal for your goals + budget, and get a feel for how we'd work together. Consultations will be conducted via WhatsApp video chat (please download the free app, and you'll be called at your booking time! If you do not have WhatsApp and prefer Zoom, or FaceTime, please let me know at [email protected] and I'll send you a meeting link, or add to the note section during checkout! Please note - no-show fee of $25.00 applies -There are no medicare or health fund rebates (including mental health care plan) on private counselling -Any session notes, records, and private information are completely confidential and stored securely.

Free · 15 minutes

55 Minute Counselling Session - Online (Zoom)

Delivered via Zoom Sessions run for 55 minutes -There are no medicare or health fund rebates (including mental health care plan) on private counselling -Any session notes, records, and private information are completely confidential and stored securely -Payment for sessions will take place at the end of each session (prior to your first session you will receive some brief paperwork including a credit card authorisation form for online transactions)

$125 · 55 minutes

90 Minute Counselling Session - Online (Zoom)

90 minute sessions are recommended for first-time or infrequent appointments as we may have a lot to cover! Sessions will be held via Zoom. -There are no medicare or health fund rebates (including mental health care plan) on private counselling -Any session notes, records, and private information are completely confidential and stored securely -Payment for sessions will take place at the end of each session (prior to your first session you will receive some brief paperwork including a credit card authorisation form for online transactions)

$180 · 1 hour 30 minutes

55 Minute 1:1 Business Coaching/Mentoring Session - Online (Zoom)

Delivered via Zoom Sessions run for 55 minutes. Discuss your business goals, gain clarity on your programs/services, identify your personal and professional values, and more! Retain your payment invoice to submit as a business expense (mentoring/education/training). Any session notes, records, and private information are completely confidential and stored securely. Payment for sessions will take place at the end of each session (prior to your first session you will receive some brief paperwork including a credit card authorisation form for online transactions)

$125 · 55 minutes

Sami Rose