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Cupping is a massage technique that utilizes a suction rather than pressure. Using cups and a vacuum trigger your skin, muscle, and other connective tissues are drawn up to help increase blood flow. I use a gliding motion with the cups to help strip the tissues of tension and toxins. This technique is more of a deep tissue technique and can leave you bruised and tender, but really helps loosen up tight areas.
30 minute - focus area only
60 minute - rushed full body or focus area
90 minute - full body with focus area
120 minutes - full body focus