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Individual Emotional Support

Mental and emotional wellness plays a significant part in our daily lives. However, stigma behind mental and emotional challenges has left many suffering in silence. Individual sessions are design to encourage participants to share their mental and emotional experiences in a supportive, judgement FREE environment. **DUE TO THE COVID 19 PANDEMIC, VIRTUAL CLASSES ARE AVAILABLE.** DISCLAIMER KIMCESS (Keep It Moving Coaching & Emotional Support Services) does NOT TREAT OR DIAGNOSE any possible mental health condition. ANY information provided or changes you make toward improving your emotional and mental wellness should always be discussed with your primary and/or mental health providers. By participating in any coaching, support, classes or other provided services, you understand and acknowledge that we do NOT hold a clinical mental health licenses and should NOT replace care provided by a licensed psychologist, psychiatrist, or any other licensed mental health provider. Although, we will provide professionalism, care and compassion, we do NOT guarantee the results of any provided services.

3 Options

FREE Virtual Emotional Support Group Talks

Mental and emotional wellness plays a significant part in our daily lives. However, stigma behind mental and emotional challenges has left many suffering in silence. Group sessions are design to encourage participants to share their mental and emotional experiences in a supportive, judgement FREE environment. Participants will receive sessions approximately 2 hours in duration on the following dates; December 7, December 14, December 21, December 28 DISCLAIMER KIMCESS (Keep It Moving Coaching & Emotional Support Services) does NOT TREAT OR DIAGNOSE any possible mental health condition. ANY information provided or changes you make toward improving your emotional and mental wellness should always be discussed with your primary and/or mental health providers. By participating in any coaching, support, classes or other provided services, you understand and acknowledge that we do NOT hold a clinical mental health licenses and should NOT replace care provided by a licensed psychologist, psychiatrist, or any other licensed mental health provider. Although, we will provide professionalism, care and compassion, we do NOT guarantee the results of any provided services.

4 Options

Speaking Engagements

Nakikia's journey to overall wellness, MIND, BODY, and Spirit began when she was diagnosed with Multiple Sclerosis followed by diagnoses of Anxiety, Panic Attack Disorder, ADD and PTSD. She has since dedicated herself to raising awareness, providing education, advocacy and supportive services to the community about Multiple Sclerosis, Mental and Emotional Wellness, and other chronic diseases. She shares her personal journey and experiences with mental and emotional challenges and how they changed her perceptions of everyday life. **DUE TO THE COVID 19 PANDEMIC, VIRTUAL SPEAKING ENGAGEMENTS ARE AVAILABLE.** DISCLAIMER KIMCESS (Keep It Moving Coaching & Emotional Support Services) does NOT TREAT OR DIAGNOSE any possible mental health condition. ANY information provided or changes you make toward improving your emotional and mental wellness should always be discussed with your primary and/or mental health providers. By participating in any coaching, support, classes or other provided services, you understand and acknowledge that we do NOT hold a clinical mental health licenses and should NOT replace care provided by a licensed psychologist, psychiatrist, or any other licensed mental health provider. Although, we will provide professionalism, care and compassion, we do NOT guarantee the results of any provided services.

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Family Emotional Support

4 family sessions These sessions are designed to help families address mental and emotional challenges, learn healthy communication skills, and positively resolve conflict. **DUE TO THE COVID 19 PANDEMIC, VIRTUAL CLASSES ARE AVAILABLE.** DISCLAIMER KIMCESS (Keep It Moving Coaching & Emotional Support Services) does NOT TREAT OR DIAGNOSE any possible mental health condition. ANY information provided or changes you make toward improving your emotional and mental wellness should always be discussed with your primary and/or mental health providers. By participating in any coaching, support, classes or other provided services, you understand and acknowledge that we do NOT hold a clinical mental health licenses and should NOT replace care provided by a licensed psychologist, psychiatrist, or any other licensed mental health provider. Although, we will provide professionalism, care and compassion, we do NOT guarantee the results of any provided services.

4 Options

Emotional Intelligence

Designed for those who desire to increase their emotional quotient or emotional intelligence. You can learn the 5 key components to help you better understand your emotions and the emotions of others. You can choose to enroll in all 5 courses or concentrate on the components of emotional intelligences that you believe require more work. **DUE TO THE COVID 19 PANDEMIC, VIRTUAL CLASSES ARE AVAILABLE.** DISCLAIMER KIMCESS (Keep It Moving Coaching & Emotional Support Services) does NOT TREAT OR DIAGNOSE any possible mental health condition. ANY information provided or changes you make toward improving your emotional and mental wellness should always be discussed with your primary and/or mental health providers. By participating in any coaching, support, classes or other provided services, you understand and acknowledge that we do NOT hold a clinical mental health licenses and should NOT replace care provided by a licensed psychologist, psychiatrist, or any other licensed mental health provider. Although, we will provide professionalism, care and compassion, we do NOT guarantee the results of any provided services.

5 Options

Group Emotional Support Talk Sessions

Mental and emotional wellness plays a significant part in our daily lives. However, stigma behind mental and emotional challenges has left many suffering in silence. Group sessions are design to encourage participants to share their mental and emotional experiences in a supportive, judgement FREE environment. Participants will receive 4 sessions approximately 2 hours in duration. **DUE TO THE COVID 19 PANDEMIC, VIRTUAL CLASSES ARE AVAILABLE.** DISCLAIMER KIMCESS (Keep It Moving Coaching & Emotional Support Services) does NOT TREAT OR DIAGNOSE any possible mental health condition. ANY information provided or changes you make toward improving your emotional and mental wellness should always be discussed with your primary and/or mental health providers. By participating in any coaching, support, classes or other provided services, you understand and acknowledge that we do NOT hold a clinical mental health licenses and should NOT replace care provided by a licensed psychologist, psychiatrist, or any other licensed mental health provider. Although, we will provide professionalism, care and compassion, we do NOT guarantee the results of any provided services.

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Initial Consultation

During the initial consultation we will discuss mental and emotional challenges, personal values and goals, and expectations regarding achieving positive results. **DUE TO THE COVID 19 PANDEMIC, VIRTUAL & TELEPHONE CONSULTS ARE AVAILABLE.** DISCLAIMER KIMCESS (Keep It Moving Coaching & Emotional Support Services) does NOT TREAT OR DIAGNOSE any possible mental health condition. ANY information provided or changes you make toward improving your emotional and mental wellness should always be discussed with your primary and/or mental health providers. By participating in any coaching, support, classes or other provided services, you understand and acknowledge that we do NOT hold a clinical mental health licenses and should NOT replace care provided by a licensed psychologist, psychiatrist, or any other licensed mental health provider. Although, we will provide professionalism, care and compassion, we do NOT guarantee the results of any provided services.

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Nakikia Wilson