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Curated Wellness Experience
Discover the power of connection and create unforgettable memories with our curated wellness experience. Whether you're planning a night out with friends, a cozy holiday party or looking to strengthen the bond within your work team, our private group is the perfect choice. We encourage you to bring your own booze (BYOB), bring your own food (BOYF), set up a banging play list, and enjoy the space for your friends, family or staff! With the capacity to comfortably accommodate 5 people for the plunge, sauna, and Normatec sessions within 1 hour, indulge in a luxurious wellness retreat tailored just for you with a group of up to 10 people. Don't forget to extend your booking if you plan to bring snacks, drinks, or gifts to swap, ensuring every moment of your gathering is filled with bliss and connection.
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Curated Wellness Add-Ons
Elevate your private group session with our diverse selection of add-on experiences for a truly comprehensive journey to wellness. Opt for guided meditation to center the mind, chair massage to release tension, or a rejuvenating sound bath to soothe the senses. Alternatively, delve into spiritual exploration with options like Reiki or tarot card reading, or enhance your physical well-being with yoga. With the option to add catering or resiliency coaching, ensure your group leaves feeling nourished, empowered, and deeply rejuvenated.
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First-time Sports Medicine Assessment
Get to the root cause of your injury or discomfort with a thorough evaluation by a Sports Medicine Provider. All first-time patients are required an assessment before receiving treatment.
$100 · 25 minutes
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Sports Medicine Treatment
offer an alternative option for those seeking pain relief or muscle recovery from training using a combination of Graston Technique, therapeutic cupping, neurological dry needling, blood flow restriction rehab, and/or RockTape application. All first-time patients are required an assessment before receiving treatment.
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Recovery Rehab
Build strength or improve mobility with a personalized rehab plan to be executed with a provider or as a home program to add to your routine. Couple with a recovery treatment to get rid of that pain once and for all!
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Muscle Recovery
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Self-Guided Recovery
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Angie
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Christina
Christina is a Certified Athletic Trainer & Corrective Exercise Specialist with a passion for sports medicine, fitness, and injury prevention. As a former collegiate athlete, she recognized a gap of sports medicine availability between organized elite athletics and everyday athletes. Christina has created a space for elite and everyday athletes to receive top of the line sports medicine care implementing alternative treatments for common injuries, which allows individuals to continue training and enjoying daily life pain free. With a Bachelor's Degree in Athletic Training from Salem State University, and a Master's Degree in Applied Exercise Science, concentration in Human Movement from Concordia University Chicago, Christina has continued her training by gaining additional certifications as a Corrective Exercise Specialist; RockTape, RockPods, and RockBlades Certified FM1-Basic provider; Graston Technique Certified practitioner; and Integrative Dry Needling Certified provider.
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Day Pass | plunge, sauna, noramtec
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Natalie Zema
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