Book an appointment

New Client - no charge 15 minute phone consultation

Free 15 minute phone consultation to determine if Real Health & Fitness is the approach you are looking for to meet your Health and/or Fitness goals.

Free · 15 minutes

Initial Nutrition Consultation

The Initial Assessment is approximately an hour and a half and includes a complete health analysis, lifestyle assessment, and a discussion of eating habits. Introductory dietary and lifestyle recommendations are given to help you get started on the path towards better health as well as improving specific symptoms. However, follow-up appointments are essential every 2-4 weeks where further program details are discussed to ensure maximum health benefits and results.

$150 · 1 hour 30 minutes

Follow-up appointment - Hourly Rate

Follow-up appointments are charged by the hour or portion of the hour so invoice total may be more or less than the fee listed here depending on total time. Total time includes Phone, Zoom, or In-person consult PLUS time to put together personalized recommendations which vary by appointment. Customized menu plans and other add-on services are not included.

$125 · 1 hour

Health and Wellness Package - Initial Appointment

Health and Wellness Package – Initial Assessment, 2 follow-up visits (1 hour each), and continuous email support for up to 8 weeks. Fee is charged at first appointment only.

$695 · 1 hour 30 minutes

Health & Wellness Package - Follow up Appointment #1

First of 2 follow up visits included with the Health and Wellness Package. You must schedule a Health & Wellness Package - Initial Appointment before scheduling this follow-up.

Free · 1 hour

Health & Wellness Package - Follow-up Appointment #2

Second of 2 follow up visits included with the Health and Wellness Package. You must schedule a Health & Wellness Package - Follow-up Appointment #1 before scheduling this follow-up.

Free · 1 hour

Personal Training Session - Your Location

In-person One-on-one Personal Training Session at a location you choose (Boca Raton Florida). There will be an added fee for travel time outside of the 33433 & 33428 zip codes. Session is 55 minutes. Note that PT Sessions are for Women Only.

$90 · 1 hour 30 minutes

Personal Training Session - Via Zoom

Personal Training Session via Zoom Meeting. Some equipment may be necessary. Session is 55 minutes and available for Women Only.

$75 · 1 hour

H

Henya R. Lazar