New Client - no charge 15 minute phone consultation

Free 15 minute phone consultation to determine if Real Health & Fitness is the approach you are looking for to meet your Health and/or Fitness goals.

Free · 15 minutes

Initial Nutrition Consultation

The Initial Assessment is approximately an hour and a half and includes a complete health analysis, lifestyle assessment, and a discussion of eating habits. Introductory dietary and lifestyle recommendations are given to help you get started on the path towards better health as well as improving specific symptoms. However, follow-up appointments are essential every 2-4 weeks where further program details are discussed to ensure maximum health benefits and results.

$150 · 1 hour 30 minutes

Health and Wellness Package - Initial Appointment

Health and Wellness Package – Initial Assessment, 2 follow-up visits (1 hour each), and continuous email support for up to 8 weeks. Fee is charged at first appointment only.

$695 · 1 hour 30 minutes

Health & Wellness Package - Follow up Appointment #1

First of 2 follow up visits included with the Health and Wellness Package. You must schedule a Health & Wellness Package - Initial Appointment before scheduling this follow-up.

Free · 1 hour

Health & Wellness Package - Follow-up Appointment #2

Second of 2 follow up visits included with the Health and Wellness Package. You must schedule a Health & Wellness Package - Follow-up Appointment #1 before scheduling this follow-up.

Free · 1 hour

Personal Training Session - Your Location

In-person One-on-one Personal Training Session at a location you choose (Boca Raton Florida). There will be an added fee for travel time outside of the 33433 & 33428 zip codes. Session is 55 minutes. Note that PT Sessions are for Women Only.

$90 · 1 hour 30 minutes

Personal Training Session - Via Zoom

Personal Training Session via Zoom Meeting. Some equipment may be necessary. Session is 55 minutes and available for Women Only.

$75 · 1 hour