Dear valued customers, due to the recent COVID-19 restrictions by the Ontario government, we are temporarily closed. This is a difficult time for our business, so we thank you for your patience and support. For our customers who've asked how they can continue to support our business in the meantime, please consider purchasing a gift card below and booking a session in the future. Thanks, and stay safe!

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FREE DEMO - Fascial Stretch Therapy 20 Minutes

FST is changing the game for rehab, performance and movement. You have to feel the difference yourself! It's pain-free. It's results-driven. It's totally unique. More than ever our bodies need therapy and relief after quarantine. Fascial Stretch Therapy has helped thousands balance their mind, body and spirit. Try a risk-free 20-minute demo. You'll definitely be surprised!

Free · 20 minutes

Fascial Stretch Therapy 90 Minute Treatment

Experience the complete full-body myofascial stretch reset - from head to toe. Refresh your mind, body and soul with the Gold Standard of myofascial assisted stretching. Feel rejuvenated, reduce aches and pains, and move freely again. Start your new pain-free living story today!

$150 · 1 hour 30 minutes

Fascial Stretch Therapy 60 Minute Treatment

Relieve pain and stiffness with FST. Regain your life and get back to being the best at work, home or in the gym. I will help you move and feel better in activities of life, fitness and sports. When injury gets you out, you can count on me to get you back!

$100 · 1 hour

Fascial Stretch Therapy 30 Minute Treatment

Recover like a world-class Olympian and improve your athletic performance in the gym. A 30 Minute treatment will focus on either the upper or lower portion of the body only.

$60 · 30 minutes

Mark Vilela

Greetings! My name is Mark and I offer the highest standard of client care. Since 2017, I have worked as a professional Personal Trainer and treated each one of my clients with integrity, devotion, and compassion. My mission is to help you live healthier, feel your best, regain function and move pain-free with the POWER of Fascial Stretch Therapy. Because you deserve to live your life to the fullest. What are you waiting for?