Wonderfuel Wellness, LLC

Certified Health Coach | Certified Herbalist | Certified Macro Master Coach | DONA Trained Birth Doula + Placenta Encapsulator

Monday Appointments @ The Future (2223 E 35th Street, Mpls)
Wednesday Appointments @ Fertile Ground (708 W 40th St, Mpls)
Sun
Closed
Mon
9:00 AM - 6:00 PM
Tue
Closed
Wed
2:00 PM - 6:00 PM
Thu
Closed
Fri
Closed
Sat
Closed

Closed today

Our Services

Initial Wellness Consultation
$75-120, sliding scale pay range This is a complete wellness session where we will dive into all aspects of your life; including, but not limited to, nutrition, sleep, mindset, exercise, self care, herbal remedies, and stress. Together we will develop an individual plan to guide you to commit and reach your wellness goals! Follow up visits can be done over phone or video chat. *Does not include price of recommended herbal products
Initial Acute Herbal Consultation
$40-60, sliding scale pay range This session is for specific, acute symptoms (not a wellness consultation) that you or your child are experiencing. Symptom examples may include: cough, congestion, muscle soreness, difficulty falling asleep, cut or bruise, tantrums, mild headache, sore throat, cramping, runny nose. If you’re not sure which appointment would better fit your needs, please email me and we can discuss! Follow up visits can be done over phone or video chat. *Does not include price of recommended herbal products
Placenta Encapsulation
I encapsulate using the Raw Method. This takes ~24-36 hours to complete. It consists of dehydrating your placenta, grinding it and encapsulating it. This method yields the most amount of capsules (100-180) and holds the most nutrients. A few of the benefits of encapsulating your placenta: Increased release of the hormone oxytocin, which helps the uterus return to normal size and encourages bonding with baby Increase in CRH, a stress-reducing hormone Decrease in post-partum depression levels Restoration of iron levels in the blood Increase in milk production I pick up placenta (asap postpartum, preferably within the first 24 hours) and drop off capsules to clients directly (within 72 hours). All encapsulations come with a nourishing + soothing postpartum herbal bath! If placenta is determined unusable postpartum per a midwife or doctor, all but $50 is refundable.
Prepare for an Empowered Birth Consultation
$60-100, sliding scale pay range During our session, I will guide you (and a support person or partner) through making a plan for labor, birth, and postpartum—as well as discuss the various conversations and decisions you’ll encounter as you build your support team and approach birth and parenthood. Some of the topics we will cover are: nutrition, exercise and mindset during pregnancy and birth, natural remedies for parents and kiddos, immunization resources, and app/book/podcast recommendations. I would be honored to share this journey with you and to support you along the way! *Does not include price of recommended herbal products
Follow Up Herbal Consult
Follow Up Visit (in person or phone/video call): $20-30, 15 min
Follow Up Wellness Consultation
Follow Up Visit (in person or phone/video call): $25-40, 15min

Our Staff

Kristina Perkins
Certified Health Coach, Certified Herbalist, Certified Macro Master Coach, DONA Trained Birth Doula + Placenta Encapsulator