A combination of Deep Tissue and Swedish massage techniques aimed at alleviating pain, improving circulation and flexibility and range of motion.

This special treatment includes four of our most popular signatures massage Incorporated into one exquisite experience. four kind of massage includes : . Customized deep tissue massage . cupping massage which help with pain, inflammation,blood flow, relaxation and well-being . Hot stone massage . aromatic face and scalp massage This relaxing massage service combined with hot towels and Luxurious infuse herbal oil

If your complaint is due to tight muscles, controlled stretching may help—read on to learn how muscle-release therapies work. It’s no secret that tight muscles hurt. Fortunately, certain types of soft-tissue manipulation may be able to help. As opposed to a traditional massage, designed primarily to relax, muscle-release or active-release techniques are intended to correct deep-seated pain. According to the theory behind these methods, pain is caused by muscles that are short, tight, and inflamed due to repetitive use. In a slightly misguided attempt to protect the muscles from further damage, the body in these cases can begin producing scar tissue, potentially hindering motion, trapping nerves, and forming a bump shaped like your least-favorite kind of sports car. To relieve the discomfort often associated with these conditions the therapist breaks up that scar tissue, springing the muscle from its scar-tissue jail. During a typical session, the therapist places the patient in a position designed to stretch the affected muscle in a specific way. The combination of extension, pressure, and motion works to release the painful knots and return the muscle to its former, elongated state. The process also increases circulation to the area, which helps to reduce inflammation and pain. Results vary, but recipients have reported relief from conditions such as tendinitis, carpal tunnel syndrome, and sciatica.

SPORTS MASSAGE Keeping an active lifestyle is always beneficial for your health. But if we do not take care of our body before, or after any sport activity or exercise we can end up tensing up our muscles and be prone to later injuries. Anyone who is active be it a professional athlete to the weekend jogger can benefit from a Sports Massage. This type of massage can help you recover faster, reduce muscle tension, decrease fatigue, increase range of motion, improve athletic performance, and prevent injuries. Sports massage is customized to help a person before or after a major event. Most sessions include stretching to improve flexibility and mobility. we specialize in sports massage for Walkers, runners, weekend warriors – of all ages 18 or 80 we can assist you in maximizing your mobility and enhancing performance at your current fitness level

PRENATAL Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through changes while pregnant. Prenatal massage is very beneficial to the mother-to-be by helping reduce back pain, relieve from muscle cramps, improve circulation, muscle tension, anxiety and relieve joint pains. prenatal-massage-elements-massage-wellne

FOOT SCRUB Enhancement Pink Himalayan salt scrubs are a natural way to exfoliate, soothe and with moisturizing properties help prevent dry skin. Salt scrubs infused with beneficial essential oils can help relieve the aches and pains of being on your feet for extended periods of time. Warm towels are used to open up the pores. Add to any massage or book individually.

TRIGGER POINT THERAPY A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache. Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort. The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.

Lymphatic massage is extremely effective in plastic surgery recovery Patients can expect up to 50% quicker recovery The procedure cleanses your lymphatic system and reduces swelling The lymphatic system is a network of tissues and organs that help to rid the body of toxins and waste. It is a channel that transports lymph, a fluid full of infection-fighting white blood cells throughout the body. It sends the toxins out through the bladder, bowels, skin, and the lungs. The lymphatic system is essentially the information highway of our immune system. Things like surgeries, injuries, radiation therapy, and removal of lymph structures create scar tissue that blocks lymph flow. You may realize you have lymphatic issues if you have sinus trouble, headaches, swelling (edema) in any part of the body, tender cystic breasts, fatigue, and chronic pain syndromes. Other signs of a low functioning lymphatic system include skin and other infections, asthma and allergies, poor digestion, female problems, prostate issues, continued pain after injuries and surgeries, premature ageing, to cancer and other ‘dis-eases’. Our Modern lifestyle ubstantially adds to impaired lymph function. These include tight clothing, lack of exercise, unhealthy food and abuse of food, electronic and chemical pollution, chronic stress, poor sleep, and hormone mimics called endocrine disruptors from plastics, air pollution, drugs, herbicides, and pesticides. A lymphatic treatment allows the therapist to find areas of congestion in the body and optimally guide the lymph flow creating a release of toxins and an overall state of relaxation. But it’s not just for your health. It can be used for cosmetic reasons as well. Because the lymphatic treatment helps with circulation and detoxification it aids in collagen production creating beautiful skin. If you have aging skin or need help with hormone balancing, it can help with that as well. Regular use of Lymphatic Therapy can help with the following: • Breast Health • Pain Conditions • Immunity • Hormones • Post-Operative • Injury Rehab • Edema & Lymphedema • Digestion • Stress States • Fatigue

Soothing massage aimed at relieving tension-related headaches and concentrated on upper back and shoulders.(performed on special chair).

This Massage works on diminishing the appearance of fat underneath the top layer of skin and preventing cellulite. Massages have a multitude of mind-body benefits, but you may also enjoy reduced thigh cellulite in the process. Massage may reduce cellulite by improving lymphatic drainage. It can also help stretch your skin tissue — this can help stretch out cellulite dimples, too.

The lymphatic system is a network of tissues and organs that help to rid the body of toxins and waste. It is a channel that transports lymph, a fluid full of infection-fighting white blood cells throughout the body. It sends the toxins out through the bladder, bowels, skin, and the lungs. The lymphatic system is essentially the information highway of our immune system. Things like surgeries, injuries, radiation therapy, and removal of lymph structures create scar tissue that blocks lymph flow. You may realize you have lymphatic issues if you have sinus trouble, headaches, swelling (edema) in any part of the body, tender cystic breasts, fatigue, and chronic pain syndromes. Other signs of a low functioning lymphatic system include skin and other infections, asthma and allergies, poor digestion, female problems, prostate issues, continued pain after injuries and surgeries, premature ageing, to cancer and other ‘dis-eases’. Our Modern lifestyle ubstantially adds to impaired lymph function. These include tight clothing, lack of exercise, unhealthy food and abuse of food, electronic and chemical pollution, chronic stress, poor sleep, and hormone mimics called endocrine disruptors from plastics, air pollution, drugs, herbicides, and pesticides. A lymphatic treatment allows the therapist to find areas of congestion in the body and optimally guide the lymph flow creating a release of toxins and an overall state of relaxation. But it’s not just for your health. It can be used for cosmetic reasons as well. Because the lymphatic treatment helps with circulation and detoxification it aids in collagen production creating beautiful skin. If you have aging skin or need help with hormone balancing, it can help with that as well. Regular use of Lymphatic Therapy can help with the following: • Breast Health • Pain Conditions • Immunity • Hormones • Post-Operative • Injury Rehab • Edema & Lymphedema • Digestion • Stress States • Fatigue

We live in a society fraught with pollutants and heavy metal toxins-natural and synthetic. They exist in our air, water, food, clothing, and the environment in which we live, work, play and sleep. As a result, our bodies are depleted of crucial life-giving elements, leaving us to feel drained of energy or unable to heal naturally from illness, injury or medical procedures.Water is a critical resource. It covers two-thirds of the earth’s surface and 80 percent of the human body is comprised of water. It’s in the fluids we drink, the air we breathe, the foods we consume and it is the medium by which we rid our bodies of impurities.Since ancient times people have bathed in natural springs and reported experiencing healing benefits for many ailments. Resorts and health spas around the world maintain their popularity because bathing in springs- hot, cold or mineral- has undisputed therapeutic effects, including: improved circulation, increased relaxation and, as a result, relief from symptomatic or chronic pain.The Ion Spa works to dramatically remove toxins from your body through your feet by replicating the structure of healing waters found in the earth’s natural settings. The Ion Spa’s® control head delivers enough of an electrical current through the ionizor® to generate negatively charged ions. These ions** travel through the body and attach themselves to toxic substances, thereby neutralizing these toxins; After being neutralized, toxin particles are pulled through the skin and out of the body via osmosis, attracted by the highly concentrated ion field in the Spa® water. When the ion Spa® is set, negative ions are being produced in the water, which raises the user’s pH to a more alkaline state. Why is this significant? The vast majority of people in the United States live in an acid state – their bodies contain an excess of hydrogen ions and their blood pH is lower then 7.45. Such person greatly benefit from exposure to high concentrations of negatively charged ions, bringing their bodies back into a more balanced acid-alkaline state. Benefits of the Foot Bath Detoxification Detoxification of Your Entire Body. Heavy Metals Removed Increase Your Energy Help You With Faster Disease and Injury Recovery Time Increased Oxygen in Your Body Help Pain Relief Improved Your Sleep Reduced Unwanted Fluid Retention Headache Relief Immune System Booster Safe for Children 4 and up Many users report: Enhanced Body Detoxification Inactivated viruses, bacteria, yeast and fungus Reduced pain Purified blood and lymph Stimulated immune function Weight loss Relieved tension Chelation of heavy metals Reduced inflammation

A combination of Deep Tissue and Swedish massage techniques aimed at alleviating pain, improving circulation and flexibility and range of motion.

A combination of Deep Tissue and Swedish massage techniques aimed at alleviating pain, improving circulation and flexibility and range of motion.

A combination of Deep Tissue and Swedish massage techniques aimed at alleviating pain, improving circulation and flexibility and range of motion.

A nurturing and restorative experience incorporating an energy balancing technique along with Basalt stones. Aids in the treatment of many conditions by increasing circulation and stimulating detoxification of the body.This also increases lymph flow and helps to flush out waste. Heat relaxes your body in a short space of time, so your therapist can focus on a deep working of the tissues using both hot stones and swedish Massage.

This best of both worlds therapy will leave your body and mind glowing. The detoxification and exfoliation of our signature Glow Body Scrub is combined with the healing and de-stressing powers of massage for glow-it and show-it results.

Massage acts on our muscular system, as well as our nervous system. Massage helps calm the sympathetic nervous system, which is our “fight or flight” system, and boosts our parasymathetic nervous system, which is our “rest and digest” system. Calming the nervous system is primary to minimizing vasodilation of blood vessels involved with migraine. Massage also removes or minimizes myofascial trigger points. Trigger points located in the neck, shoulder and base of the skull (suboccipital muscles) all contribute to headaches. We may also often work your mouth (TMJ) muscles if it is determined that this is also contributing to the headache. We will also probably work on your feet during your massage. The ancient art of reflexology is often used to relieve stress and pain. We massage and apply acupressure to these zones, affecting the corresponding area in your body.