Indigo and Ivy Wellness

At Indigo & Ivy, our passion lies in helping our clients cultivate self care, spirituality and self love in their daily lives through ritualistic massage & bodywork sessions paired with at home wellness practices. When we look to the traditions of ancient medicinal practices, such as Ayurveda, we rediscover a forgotten wisdom. Our wellness offerings range from Ayurvedic massage & bodywork to CBD botanical health to holistic wellness & lifestyle.
When you receive a massage, skilled hands quiet the mind, align the spirit & bring the body to a state of ease. The magic of massage exists in the connection between you & your practitioner. Intentional touch brings harmony to the body & healing energies to physical tissues. Finding a knowledgeable, passionate massage therapist who encourages you to be mindful & gentle with yourself is key. At Indigo & Ivy, we focus on providing high quality bodywork sessions & manifesting meaningful relationships with all our clients. Come zen out with us!
Sun
11:00 AM - 4:00 PM
Mon
Closed
Tue
11:00 AM - 4:00 PM
Wed
11:00 AM - 4:00 PM
Thu
2:00 PM - 7:30 PM
Fri
Closed
Sat
Closed

Open today until 7:30 PM

Our Services

Holistic Relaxation - 30 Minutes
​Each relaxation session here at Indigo & Ivy is perfectly tailored to meet your individual body needs. Whether you are seeking relief from aches & pains or simply looking for a much deserved rest & reset, you can be sure your therapeutic needs will be met. Each relaxation session features beautiful Ayurvedic oils and salves, custom essential oil blends, aromatic steamed towels and both Eastern & Western massage techniques for the ultimate holistic experience. Touch Pressure: Ligh to Medium
Holistic Relaxation - 60 Minutes
​Each relaxation session here at Indigo & Ivy is perfectly tailored to meet your individual body needs. Whether you are seeking relief from aches & pains or simply looking for a much deserved rest & reset, you can be sure your therapeutic needs will be met. Each relaxation session features beautiful Ayurvedic oils and salves, custom essential oil blends, aromatic steamed towels and both Eastern & Western massage techniques for the ultimate holistic experience. Touch Pressure: Light to Medium
Holistic Relaxation - 90 Minutes
​Each relaxation session here at Indigo & Ivy is perfectly tailored to meet your individual body needs. Whether you are seeking relief from aches & pains or simply looking for a much deserved rest & reset, you can be sure your therapeutic needs will be met. Each relaxation session features beautiful Ayurvedic oils and salves, custom essential oil blends, aromatic steamed towels and both Eastern & Western massage techniques for the ultimate holistic experience. Touch Pressure: Firm to Deep
Holistic Deep Tissue - 30 Minutes
At Indigo & Ivy, we bring a unique, holistic approach to our deep tissue sessions. Your practitioner will utilize mindful techniques from both the East & West to reach deeper layers of muscles and tissues for long lasting relief from pain and tension. Simple breathwork techniques are incorporated to enhance the therapeutic benefit of this deeper practice. Each deep tissue session features Ayurvedic herbal oils and balms that targets sore & overused muscles, tendons and ligaments as well as custom essential oil blends and therapeutic steamed towels.
Holistic Deep Tissue - 60 Minutes
At Indigo & Ivy, we bring a unique, holistic approach to our deep tissue sessions. Your practitioner will utilize mindful techniques from both the East & West to reach deeper layers of muscles and tissues for long lasting relief from pain and tension. Simple breathwork techniques are incorporated to enhance the therapeutic benefit of this deeper practice. Each deep tissue session features Ayurvedic herbal oils and balms that targets sore & overused muscles, tendons and ligaments as well as custom essential oil blends and therapeutic steamed towels. Touch Pressure: Firm to Deep
Holistic Deep Tissue - 90 Minutes
At Indigo & Ivy, we bring a unique, holistic approach to our deep tissue sessions. Your practitioner will utilize mindful techniques from both the East & West to reach deeper layers of muscles and tissues for long lasting relief from pain and tension. Simple breathwork techniques are incorporated to enhance the therapeutic benefit of this deeper practice. Each deep tissue session features Ayurvedic herbal oils and balms that targets sore & overused muscles, tendons and ligaments as well as custom essential oil blends and therapeutic steamed towels. Touch Pressure: Firm to Deep
Ayurveda Session - 60 Minutes
Our signature treatment ritual that embodies complete mind, body & spirit nourishment. Experience traditional anointment of warm herbal oils deeply infused into the body through gentle, flowing Abhyanga-styled strokes. Find true balance and replenishment of energy, in addition to soothing of the nervous system, enhanced circulation & full body detox. Touch Pressure: Ligh to Firm
Ayurveda Session - 90 Minutes
Our signature treatment ritual that embodies complete mind, body & spirit nourishment. Experience traditional anointment of warm herbal oils deeply infused into the body through gentle, flowing Abhyanga-styled strokes. Find true balance and replenishment of energy, in addition to soothing of the nervous system, enhanced circulation & full body detox. Touch Pressure: Light to Firm
Holistic CBD - 30 Minutes
Our CBD botanical massage incorporates the power of plant medicine with the power of therapeutic touch. Each session features LEEF full spectrum CBD oil, A CBD joint salve and a CBD cooling pain relief cream. Steamed towels are utilized in this session to deeper penetrate the therapeutic benefits of cannabidol extracts. The hands on pressure level of this services varies on individual needs. Touch Pressure: Varies
Holistic CBD - 60 Minutes
Our CBD botanical massage incorporates the power of plant medicine with the power of therapeutic touch. Each session features LEEF full spectrum CBD oil, A CBD joint salve and a CBD cooling pain relief cream. Steamed towels are utilized in this session to deeper penetrate the therapeutic benefits of cannabidol extracts. The hands on pressure level of this services varies on individual needs. Touch Pressure: Varies
Holistic CBD - 90 Minutes
Our CBD botanical massage incorporates the power of plant medicine with the power of therapeutic touch. Each session features LEEF full spectrum CBD oil, A CBD joint salve and a CBD cooling pain relief cream. Steamed towels are utilized in this session to deeper penetrate the therapeutic benefits of cannabidol extracts. The hands on pressure level of this services varies on individual needs. Touch Pressure: Varies
Body Brushing - 45 Minutes
Traditionally known as Garshana, this classic treatment ritual exfoliates the skin, detoxifies the body & enhances circulation. Enjoy a full body dry brush massage followed by a gentle application of herbal oils. A beautiful treatment option for seasonal wellness & immunity boosting. Includes a natural body brush to continue this self care practice at home.
Wellness Consultation
Are you feeling the call to prioritize mental, physical & spiritual health but are unsure where to start? Schedule a complimentary wellness consultation where we will discuss your goals & aspirations for your wellness journey. NOTE - This consult is complimentary, however a $25 cancellation fee will be applied if studio cancellation policy is not followed. Credit card required to result a consultation time.
Indian Head Massage
This nourishing treatment ritual eases the head, neck & shoulders, manifesting a sense of balance and lightness in both body & mind. Warm Bhringraj oil is poured through the hair & scalp and mindfully massaged in to release tension and blockages. Find openness in the third eye and crown chakras. The perfect experience for those experiencing headaches, fatigue, stress, scalp conditions, electronic overuse and more.
Kansa Facial- 30 Minutes
This gentle & uplifting facial & scalp massage treatment is an ancient Ayurvedic practice meant to balance the chakras, doshas & skin pH level. Enjoy steamed towels, a CBD facial elixir & a custom herbal facial serum specific to your mind-body needs applied with a sacred Kansa wand. Experience plumper, smoother skin with increased circulation & lymph drainage!

Our Staff

Hannah Smith, LMT, INHC
As an avid yogi and holistic health groupie, Hannah has always been drawn to alternative wellness practices. An inherent connection to Eastern belief systems such as Buddhism, Ayurveda, and Traditional Chinese Medicine lead Hannah down the path of Holistic Massage Therapy. Hannah graduated from Nashua Community College with an A.S. in Holistic Massage Therapy. Through the completion of her degree she was exposed to both Western and Eastern modalities ranging from Swedish, Deep Tissue, Myofascial Release, Trigger Point Therapy, Neuromuscular Technique, Sports Massage, Aromatherapy, and Reflexology as well as extensive training in Ayurvedic and Traditional Chinese healing philosophies. Some of her passions outside of massage include herbalism, homeopathy, yoga & meditation. As a profession member of the American Massage Therapy Association, Hannah is always pursuing continuing education opportunities to expand the knowledge of her craft to best service her clients and community.

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