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Full Spectrum Infrared Sauna Treatment

12 Options

75 Minute Couples Massage

$240 · 1 hour 15 minutes

60 Minute Couples Massage

$200 · 1 hour

90 Minute Thai Massage

$128 · 1 hour 30 minutes

90 Minute Couples Massage

$280 · 1 hour 30 minutes

Abhyanga, 90 minute service

Abhyanga combines warm sesame oil and Ayurvedic oils with repetitive, rhythmic massage. The oils are massaged into your body, calming the nervous system with specialized strokes and marma point pressure. This is a deeply relaxing and nurturing Ayurvedic massage service.

$140 · 1 hour 30 minutes

Abhyanga, 75 minute service

$120 · 1 hour 15 minutes

Foot Soak

Time to sit, sip some tea and relax with your feet in a perfectly warm foot soak, made of warm water, Magnesium Epsom Salts, Essential Oils and Dried Rose and Chamomile Petals. 30 minutes of foot and lower leg massage included in this service that really allows the body to relax.

$88 · 1 hour 30 minutes

120 Minute Thai Massage

$166 · 2 hours 30 minutes

30 Minute Massage

$52 · 30 minutes

45 Minute Massage

$68 · 45 minutes

60 Minute Massage

$88 · 1 hour

75 Minute Massage

$108 · 1 hour 15 minutes

90 Minute Massage

$128 · 1 hour 30 minutes

120 Minute Massage

$166 · 2 hours

Orthopedic Bodywork Session, Initial Intake 120 Minutes

Initial Assessment With the use of postural assessment and orthopedic testing, we create a map of the tension lines and patterns held in your unique body while also identifying specific dysfunctions within the structure of the shoulder girdle, pelvis and spine that often contribute to chronic pain. Using MET (muscle energy techniques), we harness the energy within your soft tissues in order to influence change to the structure and create symmetry across the midline providing a greater range and ease of movement throughout the body. We end the session with deep tissue work into specific areas of tension in order to sustain the symmetry we have created. Sports/workout attire is preferred for assessment purposes.

$166 · 2 hours

Orthopedic Bodywork Session, 60 Minute Follow Up

Follow Up to Initial Intake With the use of postural assessment and orthopedic testing, we create a map of the tension lines and patterns held in your unique body while also identifying specific dysfunctions within the structure of the shoulder girdle, pelvis and spine that often contribute to chronic pain. Using MET (muscle energy techniques), we harness the energy within your soft tissues in order to influence change to the structure and create symmetry across the midline providing a greater range and ease of movement throughout the body. We end the session with deep tissue work into specific areas of tension in order to sustain the symmetry we have created. Sports/workout attire is preferred for assessment purposes.

$88 · 1 hour

Orthopedic Bodywork Session, 90 Minute Follow Up

Follow Up to Initial Intake With the use of postural assessment and orthopedic testing, we create a map of the tension lines and patterns held in your unique body while also identifying specific dysfunctions within the structure of the shoulder girdle, pelvis and spine that often contribute to chronic pain. Using MET (muscle energy techniques), we harness the energy within your soft tissues in order to influence change to the structure and create symmetry across the midline providing a greater range and ease of movement throughout the body. We end the session with deep tissue work into specific areas of tension in order to sustain the symmetry we have created. Sports/workout attire is preferred for assessment purposes.

$128 · 1 hour 30 minutes

Arvigo Mayan Abdominal Massage, 60 Minute Follow Up

$88 · 1 hour

Arvigo Mayan Abdominal Massage, Initial Intake 2 Hours

This 2 hours initial intake, allows time for a comprehensive review of past and present healthcare needs focusing on reproductive and digestive health. Upper and lower abdominal treatment to: Align reproductive and abdominal organs to optimal position, Improve circulation to organs. Promote vital circulation flow to support the body’s inherent healing ability. Instruction in "home self-care" massage: This is the hallmark of Arvigo® Therapy. Based on years of experience we have witnessed that the "home self-care" techniques are the key to support the benefit of practitioner sessions. The benefits obtained from a practitioner's session are enhanced through home practice.

$166 · 2 hours

Pre Natal - Post Natal Massage, 60 Minute

Pre or Post Natal, before or after your baby arrives your body is going through so much change. Massage is an amazing way to help you support this phase of your life.

$88 · 1 hour

Pre Natal - Post Natal Massage, 90 Minute

Pre or Post Natal, before or after your baby arrives your body is going through so much change. Massage is an amazing way to help you support this phase of your life.

$128 · 1 hour 30 minutes

Craniosacral Therapy, 60 Minutes

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including: Migraine Headaches Chronic Neck and Back Pain Motor-Coordination Impairments Colic Autism Central Nervous System Disorders Orthopedic Problems Concussions and Traumatic Brain Injuries Alzheimer's Disease and Dementia Spinal Cord Injuries Scoliosis Infantile Disorders Learning Disabilities Chronic Fatigue Emotional Difficulties Stress and Tension-Related Problems Fibromyalgia and other Connective-Tissue Disorders Temporomandibular Joint Syndrome (TMJ) Neurovascular or Immune Disorders Post-Traumatic Stress Disorder Post-Surgica

$88 · 1 hour

Craniosacral Therapy, 90 Minutes

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including: Migraine Headaches Chronic Neck and Back Pain Motor-Coordination Impairments Colic Autism Central Nervous System Disorders Orthopedic Problems Concussions and Traumatic Brain Injuries Alzheimer's Disease and Dementia Spinal Cord Injuries Scoliosis Infantile Disorders Learning Disabilities Chronic Fatigue Emotional Difficulties Stress and Tension-Related Problems Fibromyalgia and other Connective-Tissue Disorders Temporomandibular Joint Syndrome (TMJ) Neurovascular or Immune Disorders Post-Traumatic Stress Disorder Post-Surgica

$128 · 1 hour 30 minutes

Sauna 1 Sanctuary Y

Anna Garner NCLMBT# 15870

C

Christie Deville NCLMBT #17972

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Johnny Perry NCLMBT# 190178

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Lorrin Simpkins NC LMBT# 13699
Mac Wood NC LMBT# 08865

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Megan Ward NC LMBT #10850
Stacy Shamy NC LMBT# 3265