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Follow-Up
A follow-up appointment will consist of additional manual therapy and progression of exercises.
Price Varies · 45 minutes
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Postpartum Assessment
No matter how you delivered your baby, your body went through significant changes over the past year. Your postural alignment changes in order to distribute your weight for your growing baby. Even though it’s so important to do whatever you can during your pregnancy, the effects of relaxin can still affect your daily activities and can still be present with breastfeeding. WHAT WE CHECK FOR: -Hip Stability -Pelvic floor Assessment for weakness and pain -Postural Evaluation -Overall Strength -Diastasis Recti Assessment WHAT WILL YOU RECEIVE: -Overview of Healthy Mechanics for Lifting your baby. -Exercise Prescription to get back to work and exercise. Every woman deserves the opportunity and the education to restore her body after pregnancy.
Price Varries · 45 minutes
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Diastasis Recti Assessment
This assessment will include a full analysis of the abdomen along with a comprehensive exercise program to help close the gap and progress to desired exercise routines.
45 minutes
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Initial Evaluation
This holistic first visit will address your specific injuries or issues including pain and/or weakness. All of your joints will be assessed and you will be given a home exercise program.
Price Varies · 1 hour
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Kristin Sapienza
Kristin Sapienza,PT, DPT is a licensed physical therapist and the founder of FemFirstHealth. Kristin is devoted to women’s health issues. She is a pelvic floor specialist under Herman and Wallace, in which she is certified to treat women suffering from incontinence and pelvic pain. In addition to pelvic floor rehabilitation, Kristin has undergone Visceral Functional Mobilization training to assist those with pelvic floor and digestive issues. She also works closely with women during pregnancy and postpartum addressing their orthopedic and functional actives during this critical time in their lives. She is a Tupler Technique Certified Professional helping women suffering from Diastasis Recti. Kristin has also received the Pregnant and Postpartum Client Specialty Certification under the Annette Lang Education Systems. Additionally, she has spent significant time working with women battling breast cancer, an experience that shaped her holistic approach to compassionate care.