Book an appointment

Personal Training Session

One-On-One Time tailored to your individual goals

$75.15 · 1 hour

Personal Training Check In

This option is ONLY for Personal Training clients who have existing training packages. Use this to book your appointments for the week. Thank you!

Free · 1 hour

Online Coaching

Online Coaching & Programming custom to the individual. Exercises and exercise videos provided on web as well as a downloadable app for convenience! *Can be paired with In-Person training for HYBRID Coaching and Nutrition Coaching. *Requires active card on file for monthly charge.

Monthly · 30 minutes

Initial Consultation

Initial consultation includes talking about your goals, functional movement screen and fitness assessment tapered to each individual.

Price Varies $55.15 · 1 hour

One-on-One Weightlifting Coaching

$85.15 · 1 hour 30 minutes

Duet Coaching

Training with a partner is fun and motivating! Split 60 minutes with a partner at a discounted duet rate *to book an hour, please select back to back 30 minute sessions under DUET COACHING. For additional time, please contact Marie Hughes*

$40.15 · 1 hour

Functional Movement Screen

$50.15 · 1 hour

Youth Coaching

Custom Personal Training, Weightlifting Coaching and Athletic Development for youths 9-15

$65.15 · 1 hour 20 minutes

Nutrition 101

Price Varies · 1 hour

Semi-Private Weightlifting Coaching

Personalized Coaching as a group! Get all the benefits of having a Personal Coach while cutting down on costs and also getting motivated as a group. Each session is An hour and half to 2 hours of barbell technique work for weightlifting, strength training & conditioning as well as mobility and flexibility work. *Spots are limited to 8 per class to ensure each person gets the attention they need* **When booking, select first available time that pops up. Online booking does not allow multiple bookings at the same time slot but class is at 9am Thank you!

$55.15 · 1 hour 20 minutes

M

Marie Agbah Hughes