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Consultation - In person

In person Free 30 minute Consultation

Free · 30 minutes

ONLINE Consultation

Online Free 30 minute consultation.

Free · 30 minutes

SPRING is Here! ~ 10% off a Pkg of 3 Hypnotherapy Sessions

(Through to May 31, 2021) Spring is here, It's the perfect time for a transformation. The most beautiful changes happen in the Spring. Book this package of three, 60 minute, Hypnotherapy Sessions, & receive 10% off before GST. **Please ensure you've filled out, signed & dated the Intake Forms, & return them to Shine at minimum, 48 hours prior to your first session. The downloadable intake form is found on the contact page of our website**

$405 · 1 hour

WALK & TALK THERAPY 60 Minutes

Includes 60 minute session of walk & talk therapy. Walk-and-talk therapy is different approach to traditional talk therapy, in which the therapist & client take their therapy sessions outdoors. The benefits of being out in green spaces benefits the activity on good psychological health & mental well-being. In fact, any kind of exercise can help to reduce levels of stress, depression & anxiety. Movement propels people forward, literally & figuratively.

$100 · 1 hour

ONLINE Counselling 60 minutes

60 minutes Online Talk Therapy, You & the Therapist can converse easily, while you are in the comfort of your own home or office. 100% confidential. **Please ensure you've filled out, signed & dated the Intake Forms, & return them to Shine prior to your first session** On a secure platform with exceptional privacy and security features that exceed regulatory guidelines, including being PHI/PIPEDA compliant, with end-to-end 256-bit encryption.

$110 · 1 hour

ONLINE Counselling 45 minutes

45 minutes Online Talk Therapy, You & the Therapist can converse easily, while you are in the comfort of your own home or office. 100% confidential. **Please ensure you've filled out, signed & dated the Intake Forms, & return them to Shine prior to your first session** On a secure platform with exceptional privacy and security features that exceed regulatory guidelines, including being PHI/PIPEDA compliant, with end-to-end 256-bit encryption.

$80 · 45 minutes

ONLINE Counselling 30 Minutes

30 minutes Online Talk Therapy, You & the Therapist can converse easily, while you are in the comfort of your own home or office. 100% confidential. **Please ensure you've filled out, signed & dated the Intake Forms, & return them to Shine prior to your first session** On a secure platform with exceptional privacy and security features that exceed regulatory guidelines, including being PHI/PIPEDA compliant, with end-to-end 256-bit encryption.

$50 · 30 minutes

Counselling In Person ~ 60 Minutes

In person Talk Therapy to treat a range of issues that involve discussing mental or emotional issues. Available Face to Face &/or Online.

$110 · 1 hour

Counselling In Person ~ 45 Minutes

In person Talk Therapy 45 Minute Session. Lunch time chat. May be used as a maintenance session after being in Therapy for a few months, However, can be used as a less expensive Therapy option, or a convenient session that fits your schedule & keeps you stress free.

$80 · 45 minutes

Counselling In Person ~ 30 Minutes

In person, Talk Therapy to treat a range of issues that involve discussing mental or emotional issues. This is a great option for a lunch time stress reliever, or when time is short, also a good option for those on a budget but still wanting to keep their mental health in check.

$50 · 30 minutes

Hypnotherapy 60 Minute Session

In person 60 minute Hypnotherapy Session **Please ensure you've filled out, signed & dated the Intake Forms, & return them to Shine at minimum, 48 hours prior to your first session. The downloadable intake form is found on the contact page of our website**

$150 · 1 hour

Hypnotherapy 45 Minute Maintenance Session

These sessions are great for someone who is limited with their time, or wants to continue maintenance after completing their initial sessions. **Please ensure you've filled out, signed & dated the Intake Forms, & return them to Shine at minimum, 48 hours prior to your first session. The downloadable intake form is found on the contact page of our website**

$100 · 45 minutes

"RISE & SHINE!" Life &/or Career Coaching

This is a monthly Coaching package known as RISE & SHINE! includes; (begins on your first session) *four 60 Minutes sessions, one per week, in person or online (Clients choice). *four 30 Minutes sessions, one per week, online. *USB with a customized 40+ minute Hypnotherapy session to keep & use forever. *There will be guidance work to complete while we are not together, & there will be accountability, & continued motivational support, to guide you to your goals. *you will be provided an email so you can reach out at any time for guidance, questions, & support when needed. **Please ensure you fill out the INTAKE FORM and send it to Shine at least 3 days prior to your first session. You can find it on the contact page of the website** Visit our website for more information

$529 · 1 hour

Pre-Purchased 30 Min. Session

If you've purchased a special package or multiple sessions that include 30 minute sessions, paid in full, & now want to book one of your 30 minute sessions. Please choose this option to schedule your session without being charged again.

Free · 30 minutes

Pre-Purchased 45 Min. Session

If you've purchased a special package or multiple sessions that include 45 minute sessions, paid in full, & now want to book one of your 45 minute sessions. Please choose this option to schedule your session without being charged again.

Free · 45 minutes

Pre-Purchased 60 Min. Session

If you've purchased a special package or multiple sessions that include 60 minute sessions, paid in full, & now want to book one of your 60 minute sessions. Please choose this option to schedule your session without being charged again.

Free · 1 hour

Pre-Purchased 90 Min. Session

If you've purchased a special package or multiple sessions that include 90 minute sessions, paid in full, & now want to book one of your 90 minute sessions. Please choose this option to schedule your session without being charged again.

Free · 1 hour 30 minutes

Tina

MBA, B.Sc(Psych), CCHt, CTAA, ABNLP, Achology Certified; Professional Sleep Consultant; Smoking Cessation Certified; Pain Management Consultant, PCELC Life/Career Coach. Member of The International Association of Therapists (IAOTH)