Nutrition for a Healthier Family!
Nutrition coaching to help you, and your family with a personalized approach to eating well. We will discuss specific needs, preferences, and provide guidance on building a healthy plate with proper portions.
We will work through a variety of topics on body image, healthy goal setting, sleep, water, eating variety for the entire family. You will receive handouts, resources, and guidance on how to live and eat without guilt. Knowledge is power!
Through an assessment and initial consultation, we can discuss the needs of the family and how to meet them with optimism, grace, and education. We meet virtually via ZOOM and can communicate via email between sessions.
What is included:
(1) 45 MINUTE IN-DEPTH CONSULTATION
(2) 45-MINUTE FOLLOW-UP GROUP SESSIONS
During these sessions, we discuss portions, meal prep, nutritional needs, supplement questions, sleep health, and more.
W will also communicate via text, email and FaceTime between sessions.
Read more testimonials from Wendi's clients available on her website: https://nutritionwithwendi.com/testimonials/the-busy-clarico-family-ohio/
$500 · 2 hours 30 minutes