Make sure you schedule your self-care monthly! Members get any 90-minute massage once a month for $75 (3 month minimum).

A whole body massage characterized by long broad strokes. The pressure can be light, medium or deep, and can vary during the course of the massage depending on the client’s request.

A whole body massage characterized by long broad strokes. The pressure can be light, medium or deep, and can vary during the course of the massage depending on the client’s request.

Massage will safely address musculoskeletal discomforts experienced by the expecting mom. Relieves back pain, leg pain, swelling, as well as decreasing stress levels.

Massage will safely address musculoskeletal discomforts experienced by the expecting mom. Relieves back pain, leg pain, swelling, as well as decreasing stress levels.

Massage will safely address musculoskeletal discomforts experienced by the expecting mom. Relieves back pain, leg pain, swelling, as well as decreasing stress levels.

Massage will safely address musculoskeletal discomforts experienced after labor. Relieves back pain, hip pain, "new mother's neck", swelling, as well as decreasing stress levels.

This treatment involves gentle rhythmic pressure in the direction of lymph flow in order to support the body's healthy immunological function. MLD is a powerful tool for those suffering from lymphedema or the effects of cancer treatments, but it is also under-utilized to maintain healthy systems at optimum functioning.

This treatment involves gentle rhythmic pressure in the direction of lymph flow in order to support the body's healthy immunological function. MLD is a powerful tool for those suffering from lymphedema or the effects of cancer treatments, but it is also under-utilized to maintain healthy systems at optimum functioning.

A combination of therapeutic massage and lymphatic drainage. We custom design the session together. A common sequence would be a massage on shoulders and neck, followed by MLD on the same areas plus limbs.

A 15-minute add-on to any massage, this gentle rhythmic technique utilizes very light pressure in the direction of lymph flow in order to aid in the detoxification of the tissues of the head. It relieves puffiness and swelling and decreases congestion. The neck is where the lymphatic system joins the cardiovascular system, so it is crucial to decongest this area so the entire lymphatic pathways can be clear. This is an excellent way to start or finish any massage.

This is a more focused, targeted orthopedic style of massage. Specific areas of tension or pain are evaluated and addressed through neuromuscular techniques, trigger point therapy, passive stretching and myofascial release. Depending on the client’s goals, only a few areas of the body may be addressed during the massage.

This is a more focused, targeted orthopedic style of massage. Specific areas of tension or pain are evaluated and addressed through neuromuscular techniques, trigger point therapy, passive stretching and myofascial release. Depending on the client’s goals, only a few areas of the body may be addressed during the massage.

Relieve a sore back, stiff neck, or achy shoulders in between massages, or when you are just pressed for time. A combination of myofascial, swedish and deep tissue techniques designed to target the most common areas of tension.

This massage combines Swedish strokes with the use of warm stones to further dissolve tension in the muscles. Warm towels and essential oils are used to enhance the effects of the massage.