Yup Zup Integrative & Allied Health Svcs.

Yup Zup Integrative & Allied Health Svcs. is a warm and welcoming combat veteran owned integrative health center specializing in support for sports performance, injury recovery, pain reduction and relaxation using massage therapy, movement therapy, functional training, and aromatherapy applications.
Sun
10:00 AM - 11:30 PM
Mon
10:00 AM - 10:30 PM
Tue
10:00 AM - 10:30 PM
Wed
10:00 AM - 11:30 PM
Thu
3:00 PM - 10:30 PM
Fri
3:00 PM - 10:30 PM
Sat
3:00 PM - 11:30 PM

Open today until 10:30 PM

Our Services

1HR/$65 SPORTS MASSAGE SPECIAL (IN-CALL)
~PROVIDED AT WELLNESS CENTER~ Specialized treatment intended to optimize the body's functional and neuro-muscular potential with emphasis on sports performance. Treatment supports athlete's ability to increase strength, endurance, muscular power and contractibility. Session may include swedish & russian sports techniques combined with trigger point therapy, facilitated stretch, propioceptive neuromuscular facilitation (pnf), targeted deep muscle sculpting, myofascial release and passive joint mobilization.​
75MIN/$85 DEEP MUSCLE SPECIAL (IN-CALL)
*IN-CALL at Wellness Center Only. Regularly priced at 1HR for $95.00. Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues.
1HR/$100 MOBILE SPORTS MASSAGE
~OUTCALL / MOBILE SPORTS MASSAGE DELIVERED TO YOUR DOOR~ Specialized treatment intended to optimize the body's functional and neuro-muscular potential with emphasis on sports performance. Treatment supports athlete's ability to increase strength, endurance, muscular power and contractibility. Session may include swedish & russian sports techniques combined with trigger point therapy, facilitated stretch, propioceptive neuromuscular facilitation (pnf), targeted deep muscle sculpting, myofascial release and passive joint mobilization.​
15 MINS/$20 NECK & SHOULDER REFRESH
Combined chair & table treatment to loosen muscles and reduce neck tension. It is an excellent way to soothe tight shoulders, lower neck and arms. This treatment is available as a stand alone package or an upgrade for any wellness center menu item.
30MIN/$25 FULL BODY STRETCH (IN-CALL)
30 Minute or One Hour stand alone session that provides a head to toe stretch session fully clothed. Can be used as an add-on to your favorite massage or a quick no muss refresher during the workday. It is a great way to increase mobility and flexibility, reduce tension/stiffness, acute and chronic pain and improve circulation and overall well-being.
30MIN/$30 FOOT REFLEXOLOGY UPGRADE
This upgrade provides an invigorating yet relaxing reflexology treatment. The session opens with a hot towel foot wrap, light compression and then a 34 point foot reflexology routine to cover the body's major organs, muscle groups and skeletal system.
1HR RELAX (IN-CALL) / $70
Relaxation massage is a light pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort.
90MIN RELAX (IN-CALL) /$100
Relaxation massage is a light pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort.
90MIN RELAX (MOBILE) /$130
~OUTCALL / MOBILE MASSAGE DELIVERED TO YOUR DOOR~ Relaxation massage is a light to medium pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort. 90 MINS $130
1HR DEEP MUSCLE (IN-CALL) / $95
Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues.
1HR DEEP MUSCLE (MOBILE) / $130
~OUTCALL / MOBILE MASSAGE DELIVERED TO YOUR DOOR~ Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues.
90MINS DEEP MUSCLE (IN-CALL) / $135
Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues.
90MINS DEEP MUSCLE (MOBILE) / $160
~OUTCALL / MOBILE MASSAGE DELIVERED TO YOUR DOOR~ Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues.
1HR/$85 SPECIAL EVENT CHAIR & ZEN TOUCH SHIATSU MASSAGE
Chair massage & Shiatsu massage are great for events and larger parties: employee appreciation days, corporate wellness programs, and bridal or bachelorette parties. It is a great way to relax for a short amount of time. Enjoy the benefits of chair massage and Shiatsu massage starting at $85/ hour for a minimum of 2 hours.
1HR/$55 RELAX RETIREE/VET/MIL SPECIAL (IN-CALL ONLY)
Relaxation massage is a light to medium pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort. *$15.00 DISCOUNT OFF REGULAR RATE (1HR/$70.00) *NON-TRANSFERABLE: MAY ONLY BE USED TO PURCHASE MASSAGE FOR Veteran, Active Duty Military or person that is 59 years and older. *RETIREE DISCOUNT: MUST BE 59 YEARS OR OLDER *VETERAN DISCOUNT: MUST PRESENT VA ID CARD OR DD-214 *MILITARY DISCOUNT: PRESENT CURRENT MIL ID *IN-CALL ONLY *Not Redeemable for cash *By Appointment Only
90MIN/$75.00 RELAX RETIREE/VET/MIL SPECIAL (IN-CALL ONLY)
Relaxation massage is a light to medium pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort. *$15.00 DISCOUNT OFF REGULAR RATE (1HR/$70.00) *NON-TRANSFERABLE: MAY ONLY BE USED TO PURCHASE MASSAGE FOR Veteran, Active Duty Military or person that is 59 years and older. *RETIREE DISCOUNT: MUST BE 59 YEARS OR OLDER *VETERAN DISCOUNT: MUST PRESENT VA ID CARD OR DD-214 *MILITARY DISCOUNT: PRESENT CURRENT MIL ID *IN-CALL ONLY *Not Redeemable for cash *By Appointment Only
1HR/$70 DEEP MUSCLE RETIREE/VET/MIL SPECIAL (IN-CALL ONLY)
Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues. *$25.00 DISCOUNT OFF REGULAR RATE (1HR/$90.00) *NON-TRANSFERABLE: MAY ONLY BE USED TO PURCHASE MASSAGE FOR Veteran, Active Duty Military or person that is 59 years and older. *VETERAN DISCOUNT: MUST PRESENT VA ID CARD OR DD-214 *MILITARY DISCOUNT: PRESENT CURRENT MIL ID *RETIREE DISCOUNT: MUST BE 59 YEARS OR OLDER *IN-CALL ONLY *Not Redeemable for cash *By Appointment Only
90MIN/$90.00 DEEP MUSCLE RETIREE/VET/MIL SPECIAL (IN-CALL ONLY)
Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues. *$25.00 DISCOUNT OFF REGULAR RATE (1HR/$90.00) *NON-TRANSFERABLE: MAY ONLY BE USED TO PURCHASE MASSAGE FOR Veteran, Active Duty Military or person that is 59 years and older. *VETERAN DISCOUNT: MUST PRESENT VA ID CARD OR DD-214 *MILITARY DISCOUNT: PRESENT CURRENT MIL ID *RETIREE DISCOUNT: MUST BE 59 YEARS OR OLDER *IN-CALL ONLY *Not Redeemable for cash *By Appointment Only
90MIN/$85.00 34 POINT FOOT REFLEXOLOGY SPECIAL (IN-CALL)
*IN-CALL at Wellness Center Only. Foot reflexology is the manual manipulation of the feet (i.e., massage) to stimulate, through subtle energy reflexes, the various parts of the body to promote health and well-being.​ This treatment shares an invigorating yet relaxing foot, hand and neck massage that includes a 34 point foot and 10 point hand reflexology routine. The session opens with a hot towel foot wrap, followed by a stimulating Himalayan salt foot scrub, and then a 34 point foot treatment to reflexively work the body's major organs, back, legs, feet, arms, hands and neck. A short 10 point hand massage and soothing neck rub gracefully closes out the session.
1HR PNF (IN-CALL)
PROPIEOCEPTIVE NEUROMUSCULAR FACILITATION (PNF) is a set of muscle release techniques commonly used in clinical environments to enhance both active and passive range of motion. PNF techniques aid the development of muscle strength and endurance, joint stability, mobility, neuromuscular control and coordination with the overall goal of increasing the functional abilities of clients.

Our Staff

Keith Jenkins, BA CMT ;^)
Keith has practiced in integrative health for over six years and received formal training at the School of Healing Arts Pacific Beach and University of Alaska Anchorage. He is licensed to practice through the State of California Massage Therapy Council (CMT #59131), and is a member of the Associated Bodywork and Massage Professionals (ABMP) and American Tai Chi and Qigong Association (ATCQA).