Yup Zup Integrative & Allied Health Svcs.

Yup Zup Integrative & Allied Health Svcs. is a warm and welcoming combat veteran owned integrative health center specializing in support for injury recovery, sports performance, body mechanics and relaxation using functional training, movement therapy, massage therapy and integrative rehabilitation therapies. At the center we blend Western & Eastern communities of knowledge in order to bolster your body's resiliency, to support faster recovery from injuries, to improve circulation and flexibility, to increase range of motion and strength, to reduce physical pain and discomfort and to encourage relaxation. All shared with exemplary service, experience and convenient amenities on-site.
Sun
8:00 AM - 11:30 PM
Mon
12:00 PM - 11:00 PM
Tue
12:00 PM - 11:00 PM
Wed
12:00 PM - 11:00 PM
Thu
12:00 PM - 11:00 PM
Fri
12:00 PM - 11:30 PM
Sat
8:00 AM - 11:30 PM

Open today until 11:00 PM

Our Services

30MIN/$25 FULL BODY ASSISTED STRETCH (IN-CALL)
30 Minute or One Hour stand alone session that provides a head to toe stretch session fully clothed. Can be used as an add-on to your favorite massage or a quick no muss refresher during the workday. It is a great way to increase mobility and flexibility, reduce tension/stiffness, acute and chronic pain and improve circulation and overall well-being.
1HR/$70 SPORTS MASSAGE SPECIAL & HOT STONE UPGRADE (IN-CALL)
60 minute Russian Sports massage and hot stones treatment for $70 (regularly priced $85.00) and provided in comfort of wellness center. *IN-CALL ONLY *By Appointment Only *Does Not Include Deep Muscle Massage Designed to optimize functional and athletic potential by increasing strength, endurance, muscular power and contractibility. Specific manual techniques, sequencing and timing of strokes are used to maximize neuro-muscular potential in the athlete. All strokes are absolutely painless for both the client and practitioner and the massage starts and ends with effleurage strokes. Effleurage strokes are used to relax and calm, while petrissage strokes are used to strengthen and encourage tissue building.
90MIN/$85.00 TRIGGER POINT THERAPY SPECIAL (IN-CALL)
*IN-CALL at Wellness Center Only. Trigger points can feel like knots or tight bands in muscle tissue and many times feel very tender and can refer sensations of prickliness and or pain to other parts of the body. Trigger Point Therapy is a rehabilitation/medical massage technique that applies pressure to a trigger point affected area of muscle tissue. The ischemic press is conducted three times for 15 to 25 seconds for each iteration. This encourages the muscle spindles to unwind and relax, while at the same time increasing circulation to the affected area. The overall effect relaxes connective tissues, increases blood flow, softens and re-hydrates fibrotic soft tissue and helps restore range of motion, flexibility, con-tractability and elasticity.
1HR RELAX (MOBILE) / $100.00
~OUTCALL / MOBILE MASSAGE DELIVERED TO YOUR DOOR~ Relaxation massage is a light to medium pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort.
1HR COUPLES RELAX SPECIAL (MOBILE) / $190
~OUTCALL / MOBILE MASSAGE DELIVERED TO YOUR DOOR (Regularly priced $200.00) Relaxation massage is a light to medium pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort.
90MIN/$85.00 34 POINT FOOT REFLEXOLOGY SPECIAL (IN-CALL)
*IN-CALL at Wellness Center Only. Foot reflexology is the manual manipulation of the feet (i.e., massage) to stimulate, through subtle energy reflexes, the various parts of the body to promote health and well-being.​ This treatment shares an invigorating yet relaxing foot, hand and neck massage that includes a 34 point foot and 10 point hand reflexology routine. The session opens with a hot towel foot wrap, followed by a stimulating Himalayan salt foot scrub, and then a 34 point foot treatment to reflexively work the body's major organs, back, legs, feet, arms, hands and neck. A short 10 point hand massage and soothing neck rub gracefully closes out the session.
1HR DEEP MUSCLE (IN-CALL) / $95
Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues.
90MIN RELAX (IN-CALL) /$100
Relaxation massage is a light pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort.
90MINS DEEP MUSCLE (IN-CALL) / $135
Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues.
1HR/$85 SPECIAL EVENT CHAIR & ZEN TOUCH SHIATSU MASSAGE
Chair massage & Shiatsu massage are great for events and larger parties: employee appreciation days, corporate wellness programs, and bridal or bachelorette parties. It is a great way to relax for a short amount of time. Enjoy the benefits of chair massage and Shiatsu massage starting at $85/ hour for a minimum of 2 hours.
90MIN RELAX (MOBILE) /$130
~OUTCALL / MOBILE MASSAGE DELIVERED TO YOUR DOOR~ Relaxation massage is a light to medium pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort. 90 MINS $130
1HR DEEP MUSCLE (MOBILE) / $130
~OUTCALL / MOBILE MASSAGE DELIVERED TO YOUR DOOR~ Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues.
90MINS DEEP MUSCLE (MOBILE) / $160
~OUTCALL / MOBILE MASSAGE DELIVERED TO YOUR DOOR~ Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues.
90 MIN/$120 HOT STONES (IN-CALL)
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 ½ -hour hot stone massage therapy session promotes deeper muscle relaxation. Water-heated smooth stones are used in stationary placements at key points on the body and glided across the body using swedish and deep muscle sculpting techniques. ***Hot Stone massage is not appropriate if you have uncontrolled diabetes, pitting edema, high blood pressure, heart disease, or are on medication that thins your blood. You should not get a hot stone massage if you are pregnant or have a sunburn.
1HR/$55 RELAX RETIREE/VET/MIL SPECIAL (IN-CALL ONLY)
Relaxation massage is a light to medium pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort. *$15.00 DISCOUNT OFF REGULAR RATE (1HR/$70.00) *NON-TRANSFERABLE: MAY ONLY BE USED TO PURCHASE MASSAGE FOR Veteran, Active Duty Military or person that is 59 years and older. *RETIREE DISCOUNT: MUST BE 59 YEARS OR OLDER *VETERAN DISCOUNT: MUST PRESENT VA ID CARD OR DD-214 *MILITARY DISCOUNT: PRESENT CURRENT MIL ID *IN-CALL ONLY *Not Redeemable for cash *By Appointment Only
90MIN/$75.00 RELAX RETIREE/VET/MIL SPECIAL (IN-CALL ONLY)
Relaxation massage is a light to medium pressure, smooth and flowing swedish style that promotes general relaxation, relieves some muscular tension and moderately helps circulation and range of movement. This style of massage is commonly given at day spas. Your therapist will aim to relax, calm and uplift you at a massage depth that does not cause discomfort. *$15.00 DISCOUNT OFF REGULAR RATE (1HR/$70.00) *NON-TRANSFERABLE: MAY ONLY BE USED TO PURCHASE MASSAGE FOR Veteran, Active Duty Military or person that is 59 years and older. *RETIREE DISCOUNT: MUST BE 59 YEARS OR OLDER *VETERAN DISCOUNT: MUST PRESENT VA ID CARD OR DD-214 *MILITARY DISCOUNT: PRESENT CURRENT MIL ID *IN-CALL ONLY *Not Redeemable for cash *By Appointment Only
1HR/$70 DEEP RELAX RETIREE/VET/MIL SPECIAL (IN-CALL ONLY)
Deep Muscle Massage is designed to remove severe tension in the body by using very slow and extremely heavy pressure swept across muscle groups. Hands, palms, elbows and forearms are moved through fascial planes and muscles in order to aid the release of habitual patterns of holding in of muscles and tissue below the skin. This type of massage can help improve range of motion, muscle function, tissue hydration and con-tractability of connective tissues. *$25.00 DISCOUNT OFF REGULAR RATE (1HR/$90.00) *NON-TRANSFERABLE: MAY ONLY BE USED TO PURCHASE MASSAGE FOR Veteran, Active Duty Military or person that is 59 years and older. *VETERAN DISCOUNT: MUST PRESENT VA ID CARD OR DD-214 *MILITARY DISCOUNT: PRESENT CURRENT MIL ID *RETIREE DISCOUNT: MUST BE 59 YEARS OR OLDER *IN-CALL ONLY *Not Redeemable for cash *By Appointment Only
1HR RUSSIAN SPORTS (IN-CALL)
Designed to optimize functional and athletic potential by increasing strength, endurance, muscular power and contractibility. Specific manual techniques, sequencing and timing of strokes are used to maximize neuro-muscular potential in the athlete. All strokes are absolutely painless for both the client and practitioner and the massage starts and ends with effleurage strokes. Effleurage strokes are used to relax and calm, while petrissage strokes are used to strengthen and encourage tissue building.
1HR PNF (IN-CALL)
PROPIEOCEPTIVE NEUROMUSCULAR FACILITATION (PNF) is a set of muscle release techniques commonly used in clinical environments to enhance both active and passive range of motion. PNF techniques aid the development of muscle strength and endurance, joint stability, mobility, neuromuscular control and coordination with the overall goal of increasing the functional abilities of clients.

Our Staff

Keith Jenkins, BA CMT ;^)
Keith has practiced in integrative health for over six years and received formal training at the School of Healing Arts Pacific Beach and University of Alaska Anchorage. He is licensed to practice through the State of California Massage Therapy Council (CMT #59131), and is a member of the Associated Bodywork and Massage Professionals (ABMP) and American Tai Chi and Qigong Association (ATCQA).