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30 Minute Treatments
60 Minute Treatments
90 Minute Treatments
2 Hour Treatments
Recovery
Add-Ons
Stretching

30 Minute Treatments

Deep Tissue Massage

Indulge in a 30-minute Deep Tissue Massage, a technique that uses sustained pressure to target deep muscle layers, relieve chronic tension, and improve range of motion. This type of massage is ideal for individuals seeking relief from chronic pain, tightness, and limited flexibility. It can significantly alleviate muscle discomfort and improve overall mobility. Deep tissue massage can be intense but significantly relieves people with chronic pain or tightness. Perfect for someone who is looking for more focused work.

$65 · 30 minutes

Sports Massage

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, prepare the body for athletic activity and maintain it in optimal condition, and help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.

$65 · 30 minutes

60 Minute Treatments

Deep Tissue Massage

Experience our 60-minute Deep Tissue Massage, a technique that uses sustained pressure to target deep muscle layers, relieve chronic tension, and improve range of motion. This type of massage is ideal for individuals seeking relief from chronic pain, tightness, and limited flexibility. It can significantly alleviate muscle discomfort and improve overall mobility. Deep tissue massage can be intense but significantly relieves people with chronic pain or tightness.

$110 · 1 hour

Sports Massage

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, prepare the body for athletic activity and maintain it in optimal condition, and help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.

$120 · 1 hour

Therapeutic Massage

Indulge in a 60-minute Therapeutic Massage, combining the benefits of relaxation with targeted relief for muscle tension and discomfort. Experience a rejuvenating session that promotes relaxation and well-being, providing similar benefits to Deep Tissue Massage with a gentler touch making it a great choice for regular maintenance and well-being.

$100 · 1 hour

90 Minute Treatments

Deep Tissue Massage

Enjoy a 90-minute Deep Tissue Massage, a technique that uses sustained pressure to target deep muscle layers, relieve chronic tension, and improve range of motion. This type of massage is ideal for individuals seeking relief from chronic pain, tightness, and limited flexibility. It can significantly alleviate muscle discomfort and improve overall mobility. Deep tissue massage can be intense but significantly relieves people with chronic pain or tightness. This extended session allows the therapist to address the entire body, with special attention to problem areas, using techniques tailored to individual needs.

$150 · 1 hour 30 minutes

Sports Massage

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, prepare the body for athletic activity and maintain it in optimal condition, and help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.

$160 · 1 hour 30 minutes

Therapeutic Massage

Relax with a 90-minute Therapeutic Massage, combining the benefits of relaxation with targeted relief for muscle tension and discomfort. Experience a rejuvenating session that promotes relaxation and well-being, providing similar benefits to Deep Tissue Massage with a gentler touch. This extended session allows the therapist to address the entire body, with special attention to problem areas, using techniques tailored to individual needs.

$140 · 1 hour 30 minutes

2 Hour Treatments

Deep Tissue Massage

Experience the transformative power of a two-hour deep tissue massage designed to target your deepest layers of muscle tension. Imagine a journey of relaxation where skilled hands use deliberate, intense strokes to alleviate chronic pain, undo knots, and rejuvenate overworked muscles. This personalized session offers a path to physical wellness and a serene escape for your mind. Perfect for those enduring the strains of workouts or the daily grind, it invites a world of relaxation and renewal. Feel refreshed, rebalanced, and ready to conquer your world with newfound energy!

$230 · 2 hours

Performance Massage

Dive into a two-hour session designed to elevate your wellness experience, incorporating techniques like scraping, cupping, and percussion therapy, complemented by the soothing benefits of CBD treatment. This comprehensive approach aims to enhance your body's performance, facilitate recovery, and provide deep relaxation. Whether you want to improve flexibility, reduce muscle soreness, or unwind, this session is tailored to meet your individual needs, using a blend of therapies for optimal health and well-being.

$20 · 2 hours

Relax and Renew Massage

Indulge in a two-hour pampering massage that blends the soothing warmth of hot stones with the enchanting scents of aromatherapy for a truly holistic experience. As you enter a serene environment, your senses are greeted with calming essential oils, setting a tone of relaxation and tranquility. Skilled hands work harmoniously with warm stones and aromatic oils, focusing on your tensest areas, ensuring every stroke eases stress and enhances well-being. This luxurious session addresses physical discomfort and nurtures mental and emotional peace, leaving you profound relaxation and rejuvenation. It's more than just a massage; it's a journey to complete serenity.

$250 · 2 hours

Therapeutic Massage

Indulge in the ultimate experience with a 2-hour therapeutic massage. This extended session offers a sanctuary for deep relaxation and healing, addressing each aspect of your well-being. With ample time to focus on all areas of tension, the massage promotes profound relaxation, eases chronic pain, and revitalizes your entire body. It's more than a massage; it's a journey to complete serenity.

$200 · 2 hours

Recovery

30 Minute Massage + 15 Mins Normatec Hips

$65 · 45 minutes

30 Minute Massage + 15 Mins Normatec Legs

$65 · 45 minutes

60 Minute Massage + 15 Mins Normatec Hips

$115 · 1 hour 15 minutes

60 Minute Massage + 15 Mins Normatec Legs

$115 · 1 hour 15 minutes

Add-Ons

CBD Level 5

$10 · 5 minutes

Cupping

$10 · 5 minutes

Percussion Therapy (Hypervolt)

Give your muscles the daily relief they've been asking for with the Hypervolt 2's percussion massage. Warm up quickly, stay loose, and accelerate recovery - so you’re ready to tackle whatever comes next.

$10 · 15 minutes

RockTape

RockTape is considered the world's best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner's knee and back pain. RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect.

$10 · 5 minutes

Scraping

Scraping is a treatment technique using tools that enables clinicians to efficiently locate and treat soft tissue tightness and injury. The scraping instruments help break up these adhesions and restore normal tissue mobility, just like any other form of soft tissue mobilization or deep tissue massage

$10 · 10 minutes

Normatec Hips - 15 Minute

Relief where you need it most. The Normatec Hip Attachment provides next-level compression to your lower back and hip area so you can warm up and recover faster. Two overlapping zones create compression massage that covers the quads, hamstrings, IT bands, glutes, and lower back, and two adjustable buckles ensure a snug and secure fit that's just right for you.

$15 · 15 minutes

Normatec Hips - 30 Minute

Relief where you need it most. The Normatec Hip Attachment provides next-level compression to your lower back and hip area so you can warm up and recover faster. Two overlapping zones create compression massage that covers the quads, hamstrings, IT bands, glutes, and lower back, and two adjustable buckles ensure a snug and secure fit that's just right for you.

$30 · 30 minutes

Normatec Legs - 30 Minute

Fresh legs faster... Warm-up and recover like never before. Using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and has long been the choice of elite athletes and consumers throughout the globe. Trust us, your legs will thank you.

$30 · 30 minutes

Normatec Legs - 15 Minute

Fresh legs faster... Warm-up and recover like never before. Using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and has long been the choice of elite athletes and consumers throughout the globe. Trust us, your legs will thank you.

$15 · 15 minutes

Stretching

Stretch Therapies - 15 Minute

The overall goal of stretch therapy is to treat muscle tightness, joint imbalances, and tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury. Over time, stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries.

$25 · 15 minutes

Stretch Therapies - 30 Minute

The overall goal of stretch therapy is to treat muscle tightness, joint imbalances, and tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury. Over time, stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries.

$40 · 30 minutes

Stretch Therapies - 60 Minute

The overall goal of stretch therapy is to treat muscle tightness, joint imbalances, and tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury. Over time, stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries.

$75 · 1 hour

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Jim

As a knowledgeable and experienced professional, I provide customized services to each client. I understand that every client's condition is unique, even if they're experiencing similar symptoms or pain at the same point or body part. Therefore, I perform a detailed evaluation, including the family history, medical history, and physical examination, to diagnose the underlying cause of the problem. Without knowing the pain's actual reason, it is impossible to achieve long-lasting therapeutic results. Based on my in-depth evaluations, I personalized a hybrid treatment plan that may integrate more than one therapy, depending on your condition.

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Kristin

Dive into a healing journey with Kristin, a skilled massage therapist with a personal connection to the transformative power of massage. Specializing in deep tissue and Swedish massage, she's not just about temporary fixes but focuses on holistic well-being, including posture improvement. Kristin's empathetic listening skills ensure each session is tailored to your needs, aiming for relief and long-term health benefits. Trained at Lincoln Technical Institute and inspired by her own experiences with muscle tension and migraines, she's here to offer a soothing, customized massage experience. Passionate about continuous learning, she's on her path to becoming a certified Posture Expert. Book your session with Kristin at Strong Fit Massage Therapy and take a step towards balanced wellness.

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Melanie

Melanie is a skilled massage therapist trained at Bancroft with a passion for improving lives through touch. Melanie is also a 911 dispatcher with 20+ years' of experience & values calmness under pressure. She loves community theater, reading, knitting, & working out. She grew up in Uxbridge, MA, & is an active member of her community.

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Shannon Dattoli

Hey there! I'm a licensed massage therapist with an associate's degree in applied science from CCRI in therapeutic massage. My goal is to help you feel your best whether it be through deep tissue, pain management, injury rehab, or relaxation techniques. Please don't hesitate to text or call me at 401-217-3494 if you have any questions or concerns. I am looking forward to connecting with you.

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Tyler B

I am a trained, certified, and experienced bodywork specialist with knowledge and experience in the following areas to provide you with robust support and therapy. I am very thorough when it comes to dealing with clients. I love to take diagnostic challenges and treat conditions like joint problems, shoulder injuries, stiff neck or back, muscle stiffness, back injury, etc. I believe I can impact the individual's overall ability to live a happy life, health, and wellness.