New Client: Myofascial Self-Care Consultation
During this session we will discuss your goals for stretching which may be to control pain, reduce body tension, improve function or promote wellness. We will also identify areas of tension in your body after a body alignment and movement assessment. We will then create a myofascial focused stretching program designed specifically for your body. This session comes with a set of therapy balls specifically for myofascial self-care stretching.
$125 · 1 hour