Dear Friends, Due to the recent COVID-19 outbreak we are implementing the following protective measures: Please do not schedule within 2 weeks of any sign/symptom of cold, flu, nasal allergies, or out of state travel Only the person receiving the treatment may enter the spa All temperatures will be taken at the door before entry, shoes must be removed, and hands sprayed with rubbing alcohol Masks must be worn by all clients and therapists At All Times - including while on the treatment table Please enter at the exact time of your appointment and be patient to allow for ample cleaning and disinfecting between treatments; you will receive the full time for your treatment, it will simply smell like rubbing alcohol when you first arrive All yoga classes are now online Mondays 6am-7am with more classes to come, and for the month of January yoga is FREE! text (804) 832-6725 for the online yoga link We thank you for your patience and compassion in keeping us and everyone else safe by following these protective measures. Om lokah samastah sukhino bhavantu May all beings everywhere be happy peaceful & free

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Custom Massage

All massages are customized to your preferences of temperature and pressure, from light relaxation to deep tissue rehabilitation, on all organic linens, each including at no extra charge organic aromatherapy essential oils, natural/organic warm oil or cool creams, steampacks, and steamy towels. Treatments begin at the time scheduled, and all bodywork is for the full amount of time listed; for example, 60 minutes is 60 minutes of hands-on treatment with extra time given free for intake, preparation, and returning from cloud nine.

3 Options

Pregnancy Massage

Prenatal, Natal, or Postnatal Massage is completely customized to your preferences of temperature, pressure, pace, soundscape, and aroma: organic essential oil aromatherapy or unscented.  Pure natural phytotherapy (plant-based wellness) warm oils help increase circulation while cool creams comfort and reduce inflammation.  Fluffy body pillows contour to your changing shape as warm stones, steampacks, and steamy towels help melt away the work of carrying a new life into the world.

3 Options

Ayurveda Hot GemStone Therapy: Shila Abhyanga

Shila Abhyanga (hot stone massage) is a gentle relaxation massage with your choice of phytotherapy (natural plant-based medicine) warm oils or cool creams infused with powdered amethyst, incorporating steam packs, steamy towels, warm and cool basalt stones, and warm jade, amethyst, and tourmaline massage stones. These gemstones' piezoelectric effect (when warmed) is that they emit far infrared radiation which penetrates the skin and causes cellular regeneration and a sense of well-being. The warm stones flow with each stroke, flipping, spinning, and pressing the muscles and marmani (vital energy points), improving circulation and muscle tone, while the cool stones relieve inflammation, leading to a deep sense of peace and contentment.

3 Options

Sacred Hawai'ian LomiLomi

O ka Pono ke hana ‘ia’a iho mai na lani (Keep doing good until the heavens come down to you) Originally reserved for royalty, Sacred Hawai’ian LomiLomi is unlike any other relaxation massage. Lomi-lomi massage combines slow, fluid, ocean-like strokes with warmed organic coconut oil, hot stones, steam packs, and mele (ancient Hawai’ian prayer-songs), nourishing each and every cell with pure aloha nui mahalo (deep love and gratitude).

3 Options

Traditional Thai Massage

Traditional Thai Massage (called Nuad Boran in Thailand) is one of the deepest forms of rehabilitative massage, performed without oils on a thick handmade kapok-filled floor mat while in loose-fitting clothing. This full-body barefoot or walking massage treatment can include deep rhythmic accupressure, gentle assisted yoga stretches, heated jade massage stones, luk pra kob (herbal steam packs) and pranayama (deep breathing techniques), focusing on the sen (Traditional Thai Medicine energy meridians), ending with a thorough, soothing scalp massage of refreshing essential oils, helping to alleviate stress and yield deep relaxation.  This form is the Shivagokomarpaj Lineage Traditional Thai Medical Massage; recommended time for the greatest effect and deepest full-body treatment is two hours.

3 Options

Table Thai Massage (Ashiatsu/ Tui Na)

Halfway between relaxation and rehabilitation, Thai on the Table is a form of Traditional Thai Massage adapted to be performed on the massage table with phytotherapy (natural plant-based medicine) warm oils and cool creams. In Japan this is called Ashiatsu, in China Tui Na, in Thailand Nuad Boran modified for the table; see also "Traditional Thai Massage" for details.

3 Options

East-West Massage

The best of both worlds, East-West combines an hour of deep rehabilitative Traditional Thai Massage on the handmade kapok-filled Thai mat with an hour of relaxing Custom Massage on the table. See also ‘Traditional Thai Massage’ and ‘Custom Massage’ as this is a perfect combination of the two.

$135 · 2 hours

Ayurveda Lymphatic Detoxification Therapy: Garshana & Cupping

Derived from Ayurveda, the oldest system of medicine of which we have written record, Lymphatic Detoxification is light-touch relaxation massage with profound effects on the lymph, nervous, and endocrine systems. Your treatment begins with a warm aromatherapy foot soak and scrub followed by garshana (whole-body dry brushing with raw silk or textured gloves) to remove dead skin cells, encourage micro circulation to the skin, and stimulate lymph flow. After a nurturing soft-touch massage application of handmade natural phytotherapy (plant-based medicine) cream, varying diameters of cups are placed on the skin and pressure removed within the cups as they slide along nerve and lymph pathways, alleviating pain, reducing scar tissue and adhesions in the fascia, removing stagnation in the tissues, and promoting circulation and detoxification.

$135 · 2 hours

Ayurveda Beauty Mudwrap Therapy: Udvartana & Swedana

This two hour Ayurvedic Medicine treatment is a relaxing whole-body rejuvenation therapy, beginning with a warm aromatherapy foot soak and scrub, followed by a whole-body herbal mask. Udvartana is the application of medicated oils and herbal powders to form a light paste on the skin, handmade from phytotherapy (plant-based medicine) such as crushed rose petal powder, lavender blossoms, sandalwood powder, neem, turmeric, shea butter, bentonite clay, multani mati, shatavari, triphala, licorice, essential oils, and other Ayurvedic herbs. The herbs are warmed and their effects deepened with swedana (a full body steam wrap,) during which you receive a personalized phytotherapy face treatment. The steampacks are then unwrapped, the Ayurvedic mud mask is gently removed with warm steamy towels, and this beautifying treatment finishes with a cool nourishing massage application of phytotherapy cream.

$135 · 2 hours

Ayurveda Bliss Therapy: Shirodhara & Swedana

This two hour relaxation treatment begins with a warm aromatherapy foot soak and scrub, followed by a whole-body snehana (massage) with authentic Ayurvedic oils and swedana (steam wrap), finishing with a deep scalp massage and shirodhara (warm herbal oils poured in a steady stream over your forehead and scalp) while a rosewater infused cotton cloth cools your eyes. Known as bliss therapy, this treatment helps you realize the deep peace that you not only seek but inherently and infinitely are.

$135 · 2 hours

Individual Indigenous Ayurvedic-Thai Yoga

All levels welcome from brand newbies to those wishing to deepen an advanced yoga practice! Individual Indigenous Ayurvedic-Thai Yoga is a fusion of Ayurvedic Yoga and Thai Massage completely customized to your physiology that day. It is massage blended with your samkalpa (intention,) surya/chandraya namaskaram (sun/moon salutation,) standing poses, balances, inversions, core work, backbends, forward bends, twists, and deep rhythmic Thai Bodywork, ending with pranayama (breathwork,) meditation and deep relaxation. If you’d like to deepen your practice while being wrung out like a sponge, this is for you!

$85 · 1 hour

Ayurveda Consult

An Ayurveda Consult is the most extensive one hour personal and health history you may ever experience, followed by one hour of relaxing Ayurvedic Massage & Bodywork.  You'll leave with an outline of healthy nutrition, phytotherapy (plant-based wellness products,) massage/bodywork, as well as yoga and lifestyle changes you can implement daily to affect the changes you seek. This is completely natural healthcare, and as such requires you to take responsibility for your own health and well-being in seeking balanced wholesome dinacharya (daily routine) as well as ishvara pranidhana (present moment awareness). In better words, you are the key to your own health, and you are the only true obstacle to the same.

$135 $135 · 2 hours

Molly Rachael Bridges

CAP BS TTM BCTMB LMT E-RYT500 LPN National Ayurvedic Medical Association Practitioner Baccalaureate of Science Traditional Thai Medicine Practitioner Board Certified in Therapeutic Massage & Bodywork Licensed Massage Therapist Experienced Registered Yoga Teacher Licensed Practical Nurse