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30 Min ONLINE Personal Training Packages

30 minute trainings - come warmed up to get the most work in!

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60 Min ONLINE Personal Training

One on one via video conference, Training plan, phone support, real time coaching. Scheduled in person appointments also available with COVID precautions. Purchase online! BOOK TIME VIA PHONE!

4 Options

Monthly Kettlebell Class Membership/ ONLINE

Currently: 7:45 am M-W-F Group workout online & in person Mix.. Different time slots available for 2-5 person groups. Contact Beth for equipment check!

$80 ยท 45 minutes


All massages require wearing a mask for the duration. Swedish, Deep Tissue and clinical massage. Text 630-362-4489 to book or with questions.

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Elizabeth Kolar