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Coach Riina

Sun
Closed
Mon
9:00 AM - 5:00 PM
Tue
9:00 AM - 5:00 PM
Wed
9:00 AM - 5:00 PM
Thu
9:00 AM - 5:00 PM
Fri
9:00 AM - 5:00 PM
Sat
Closed

Open today until 5:00 PM

Our Services

Online Coaching
Whether you are just starting out or need a meal or training plan tune up, this session will put you on a great path for immediate results. First time sessions may go to 45 minutes or more.
Personal Training Sessions
Are you local? I will spend 1 hour with you to personally train you at your home. Home gym or not, we will put together a great resistance training routine that you can follow on a weekly basis. Pricing includes travel time and 1 hour libe session
Initial Consultation
This consultation is only for individuals who have purchased the 30Days 2Burn! Fitness Program. Www.CoachRiina.com/30days2burn. We will discuss current eating habits and fitness experience to get you up and running on the program for maximum results.
4 Week Coaching Package
Four 30-40 minute sessions split over 4 weeks. This package is great to help keep you on track. We will discuss meal planning and fitness training adjustments that you may need to make for continued results.

Our Staff

M
Michael Riina