Whether you are just starting out or need a meal or training plan tune up, this session will put you on a great path for immediate results. First time sessions may go to 45 minutes or more.
30 minutes $50
Personal Training Sessions
Are you local? I will spend 1 hour with you to personally train you at your home. Home gym or not, we will put together a great resistance training routine that you can follow on a weekly basis. Pricing includes travel time and 1 hour libe session
1 hourVariable Price
This consultation is only for individuals who have purchased the 30Days 2Burn! Fitness Program. Www.CoachRiina.com/30days2burn. We will discuss current eating habits and fitness experience to get you up and running on the program for maximum results.
4 Week Coaching Package
Four 30-40 minute sessions split over 4 weeks. This package is great to help keep you on track. We will discuss meal planning and fitness training adjustments that you may need to make for continued results.