DAY-PASS!

Come on into the Gymnasium and take in a visual tour of the amenities that we offer you! You will be requested to perform basic functional movements during your personal consultation! And Thereafter you can continue your stay or come back later on that day! Note: By personal request, you will have your (Body Fat, Body Mass, and lbs) analysis.

PREPAID* $20 · 4 hours

AA🥊6PACK

Premier Boxing Lesson with Bokata-Harris

Free · 1 hour

NGUNI🥊BOXPACK

Prepaid Boxing Package for 6️⃣ Sessions!

Free · 45 minutes

LIZZY🥊BOXPAC

Prepaid Boxing 🥊 Package for Lizzie.A

Free · 45 minutes

BISH⭕️PACK

PREPAID-PACKAGE!

Free · 40 minutes

3🥊PACK!

3 Individually wrapped Boxing 🥊 Lessons!

TRIAL-PACK $100 · 45 minutes

NIKKI🥊JO

Free · 45 minutes

RECLARK🥊

REMINDER: When you Book your session, please (select) RECLARK🥊

Free · 45 minutes

ANA🥊BOX

PREPAID · 55 minutes

DYLAN🥊

1 on 1 Boxing 🥊 Lessons

Free · 1 hour

Trainers Facility Fee*

One Full Hour of Gymnasium Access for usage of Trainers and their respective clients.

$20.00 $20 · 1 hour

BOX🥊BULLY-PROOF

What to expect: You’ll be instructed the 5 basic DEFENSE, 5 basic OFFENSE, and 5 basic counters, and the remaining principles of BOXING‼️ *NOTE: GLOVES & HAND WRAPS are required.

2 Options

NP🥊3PK

You currently have (2) sessions remaining from your 3pack as of the 4th of July.

Free · 1 hour

PREPAID

PREPAID SESSIONS to be utilized consecutively.

Free · 1 hour

SIMONE MIXPACK

6 SESSIONS OF MIXED FITNESS. 3min Rounds and 60sec Rest Periods ‼️

Free · 45 minutes

GrandFathered*Members(Only)

What to expect: (4) complete session of exactly what you Want plus what your body needs! NOTE: MUST COMPLETE a MINIMUM of (1) SESSION PER-WEEK! AND SUSTAIN AN ACTIVE MEMBERSHIP FOR SIXTY DAYS!

Grandfather-Members* $120 · 45 minutes

HUNTERPACK

(1) Individually wrapped session targeting specific muscle groups.

*PREPAID · 40 minutes

L.K.X BOX🥊LES

1 (Pre-Paid) Boxing-Lesson/Mitt Striking Session*

*PREPAID · 1 hour

BEST🥊🏋🏾‍♀️🥇PACK

Prepaid service for recurring *Grandfathered Members Only.

PREPAID* · 40 minutes

F-2* is (BACKPACK)

Physical Boxing 🥊 Tutorial➕Pad Punching choreographed drills, to enhance your power, timing, and most importantly accuracy. Each session with be a duration of (45-60) mins, depending on the energy level of the practitioner during the session! NOTE: Cannot be sold separately, and sessions are non-transferable. Must be purchased in bundle

Free · 1 hour 30 minutes

BOXING*LESSON!

One (BOXING Only). Please provide electronic (RECEIPT ) upon arrival! You'll have Full access to the whole facility, during the duration of your session! QUEENS location NOTE: Rates are applicable to Queens Facility only.

$60 · 1 hour

Bro.MALCOLM (Session)

44min & 44seconds of (FAST&FURIOUS) punching&crunching, and Fighting to remain Fit*

PREPAID* · 1 hour

MITT*PUNCHING (Session)

NOTE: This is not a BOXING-LESSON MUST have previous Boxing/Striking experience You will be expected to execute a variety of striking sequences, at a perpetual pounding pace, subsequently challenging your (cardiovascular system) and expanding your lungs, round by Round. Note: Please provide electronic (RECEIPT ) upon arrival! You'll have Full access to the whole facility, during the duration of your session! QUEENS Facility: Dynamic Fitness 110-60 (Dunkirk Street) St.Albans, N.Y 11412-1950 NOTE: (One on One) personal training includes group fitness sessions under the auspices of M.O.Fitness

$50 · 40 minutes

MITT*PUNCHING (6-PACK)

NOTE: This is not a BOXING-LESSON MUST have previous Boxing/Striking experience You will be expected to execute a variety of striking sequences, at a perpetual pounding pace, subsequently challenging your (cardiovascular system) and expanding your lungs, round by Round. Note: Please provide electronic (RECEIPT ) upon arrival! QUEENS Facility:JAMAICA ,NY 11434 NOTE: (One on One) personal training includes group fitness sessions under the auspices of M.O.Fitness

$210 · 40 minutes

YOBOX* (Single~Session)

Please provide electronic (Proof of Purchase) upon arrival! For rehearsal times, and other specific inquiries: (646) 738-9697 Expect a Live (GROUP INSTRUCTION) of the Fundamentals of Boxing, by a Certified BOKATA SYSTEM Instructor. NOTE: Session will be a duration of (90mins), every SATURDAY, unless otherwise informed by a (operations manager) via *email, text, or social media communications of a cancellation! NOTE: Punctual attendance is a MUST, for advancement to the next phase. NOTE: Parents and Guardians are not welcome to attend and observe our rehearsals, due to limited seating space. They are welcome to attend all of our *Monthly-Recitals * NOTE:, We are now serving children ages ( 12-16) years of age!

Free · 1 hour 10 minutes

MO’FLEX (MOBILITY & FLEXIBILITY)

This One on One personal session is custom designed to decompress your body, and minimize your pain, by relieving the tension on the muscles, surrounding your joints. NOTE: During the session, after the initial warm up, and the thermogenesis has set in, the P.N.F technique will be administered (Proprioceptive Neuromuscular Facilitation), so that you'll have the full benefits of the experience.

$50.00 $50 · 40 minutes

P.N.F-SESSION

This One on One personal session is custom designed to decompress your body, and minimize your pain, by relieving the tension on the muscles, surrounding your joints. NOTE: During the session, after the initial warm up, and the thermogenesis has set in, the P.N.F technique will be administered (Proprioceptive Neuromuscular Facilitation), so that you'll have the full benefits of the experience.

$50 · 55 minutes

1-On-1 (Body*Recon) Trial Offer*

What you should expect is a power-driven muscle-manipulating massage, to a total of (three) muscle groups chosen by you! Fibers Rejuvenation with EMS (Electric Muscle Stimulator) can be administered for the remainder of the massage, for up to (4) muscle groups of your choice! This will convey a sensational combination of electrical pulses through your muscle fibers and will allow you to truly appreciate an euphoria that's comparable to the techniques used in Chinese medicine (,cupping, massaging, and hammering). Your experience can conclude with reflex therapy, which is administered through the soles off your feet. Note: This aforementioned service is gratuitous, and will only be provided by personal request, for an additional (service*fee).

$30/Promo-Offer $30 · 30 minutes

Body *RECONSTRUCTIVE * Physical -Therapy

First, as a prerequisite, the administer will place a blindfold over your eyes, immediately there after, one superficial coat of warm organic oils will be applied to a total of (3) or less, body components, of your preference! What will follow is the muscle-manipulating manual massage, to those specific areas chosen by you, followed by a power-driven spinal decompression. Fibers Rejuvenation with EMS (Electric Muscle Stimulator) can be administered for the remainder of the massage, for up to (4) muscle groups of your choice! This will convey a sensational combination of electrical pulses through your muscle fibers and will allow you to truly appreciate an euphoria that's comparable to the techniques used in Chinese medicine (,cupping, massaging, and hammering). Your experience can conclude with reflex therapy, which is administered through the soles off your feet. Note: This aforementioned service is gratuitous, and will only be provided by personal request, for *no additional fee*.

$150 · 1 hour

FITNESS-Consutation!

NOTE: New Members Only! $15.00 can be applied to your MEMBERSHIP after your session has concluded!!

Can be applied to membership $15 · 15 minutes

Pre-Paid *LIMITED (Personal~Training) A.M/P.M

One Session per day, upon your request and the availability of your selected *trainer. All sessions customized to the specific needs of the subject. Select Sessions are non transferable. Select Sessions are for *active members Only Select Sessions can include (BOXING/MMA) Instruction! NOTE: Please do not book if you have not (PRE-PAID) for your package, we will automatically decline. Note: Patrons will be automatically invoiced/billed every (30 days) from original date of purchase, unless otherwise instructed to cease current membership status

$500 · 30 minutes

*Unlimited Personal Training (A.M) Only!

One Session per day, upon your request and the availability of your selected *trainer. All sessions customized to the specific needs of the subject. Select Sessions are non transferable. Select from either (A.M or P.M) Time…Slots! Select sessions can include (BOXING/MMA) Instruction! Note: Patrons will be automatically invoiced/billed every (30 days) from original date of purchase, unless otherwise instructed to cease current membership status.

Starting at $499.99 · 1 hour

UNLIMITED (Personal-Training) P.M*

One Session per day, upon your request and the availability of your selected *trainer. All sessions customized to the specific needs of the subject. Select Sessions are non transferable. Select Sessions do not include (BOXING/MMA) Instruction! Note: Patrons will be automatically invoiced/billed every (30 days) from original date of purchase, unless otherwise instructed to cease current membership status

$399.99 · 30 minutes

SWEAT*BOX (SATURDAYS)

What to expect, is a compendious rounds of physical taxing conditioning drills, to ignite your internal fat cells to 100 degrees, and make them BURN BABY BURN!!! (*45 minutes, Once a week*) SATURDAY*S at 2:00p.m. NOTE: Days and Times are subject to change! (646) 738-9697, please text or Call for specific details. Must! Furnish electronic (proof of purchase) upon arriving at your inaugural session!

$40 · 1 hour 5 minutes

Body*RECONSTRUCTIVE*Therapy

Please note the following: (SERVICES BELOW WILL ONLY BE AVAILABLE AT OUR SERVICE LOCATION). We request that you not select the we'll come to you option! What to expect! First your administer will apply a superficial coat of organic oils to a total of (3) or less, body components, of your preference! What to follow is a muscle-manipulating manual massage, to those specific areas chosen by you, followed by a power-driven spinal decompression, and you select the (4) remaining muscle groups to be attended to Your experience can conclude with reflex therapy, which is administered through the soles off your feet. Note: This aforementioned service is gratuitous, and will only be provided by personal request, for an additional (service*fee). .

$60 · 45 minutes

The CIRC-TRAIN, commonly known as (CIRCUIT*TRAINING)

What to expect, is a compendious 12*(Two-Minute) rounds of physical taxing conditioning drills, to ignite your internal fat cells to 100 degrees, and make them BURN BABY BURN!!! (*40 minutes, Twice a week*) NOTE: Days and Times are subject to change! (347) 667-1940, please text or Call for specific details. Must! Furnish electronic (proof of purchase) upon arriving at your inaugural session!

$60 · 40 minutes

YOBOX/Youth-Boxing* (AGES: 12-16).

Please provide electronic (Proof of Purchase) upon arrival! For rehearsal times, and other specific inquiries: 646-738-9697 Expect a Live (GROUP INSTRUCTION) of the Principles Under Boxing, by a Certified U.S.A. Boxing Coach/Instructor. NOTE: Session will be a duration of (60minutes), every SATURDAY, unless otherwise informed by a (operations manager) via *email, text, or social media communications of a cancellation! NOTE: Punctual attendance is a MUST, for advancement to the next phase. NOTE: Parents and Guardians are not welcome to attend and observe our rehearsals, due to limited seating space. They are welcome to attend all of our *Monthly-Recitals * NOTE:, We are now serving children ages (12-16) years of age!

$65 · 1 hour 5 minutes

Frat-BOYZ [Group~Session]

1 [hour] session, which includes prerequisite drills, before Hands are wrapped in anti-shock Fabric. Boxing tutorials will begin thereafter.

Free · 1 hour 5 minutes

JAMAICA BOXING CLUB* (Active-Membership)

Please provide electronic (RECEIPT ) upon arrival at the facility! You'll have Full access to the whole facility, during hours of operation. NOTE: Monthly (Membership) includes In person, group tutorial, physical training, and (One on One) personal boxing lessons, if applicable. NOTE: Days and Times are subject to change! please text or Call for specific details. You'll have (FULL ACCESS) to the gymnasium, which includes the following: HEAVY BAGS, and all other boxing conditioning related equipment. Includes (Boxing Lessons&Mitt work). NOTE: Text or Call (646) 738-9697 for specific inquiries..

$70 · 1 hour 30 minutes

FUNBOX/Fundamental-Boxing* (AGES: 7-11).

Please provide electronic (Proof of Purchase) upon arrival! For rehearsal times, and other specific inquiries: 718-341-1803 Expect a Live (GROUP INSTRUCTION) of the Fundamentals of Boxing, by a Certified U.S.A. Boxing Coach/Instructor. NOTE: Session will be a duration of (60mins), every SATURDAY, unless otherwise informed by a (operations manager) via *email, text, or social media communications of a cancellation! NOTE: Punctual attendance is a MUST, for advancement to the next phase. NOTE: Parents and Guardians are not welcome to attend and observe our rehearsals, due to limited seating space. They are welcome to attend all of our *Monthly-Recitals * NOTE:, We are now serving children ages (7-11) years of age!

$65 · 45 minutes

HAND-WRAPPING Live (Tutorial)

You’ll get a (60 minute) live demonstration/Instructional lesson on wrapping hands with Gauze & Fabric in order to customize your hand casting! Tutorial runs from 1:00pm-2:00pm On Saturday’s at JAMAICA BOXING CLUB, unless otherwise!

35 minutes

*PLEDGE-NIGHT* (We Run The City)

The aforementioned caption will be administered by your Coach/Commander and facilitated by your fellow active *members* within your respective CLUB! The KATA will be a test of your (mental&physical) fortitude, and as a sense of recourse, a seasoned coach will be there with you along the way.

Free · 45 minutes

CALL*BACK (On Phone Consultation)

We’ll have an *uninterrupted conversation, which you will be given my *undivided attention* for time allotted!

Free · 10 minutes

OPEN-GYMNASIUM for (ACTIVE-MEMBERS) *Only

Today will test your personal fortitude, discipline, and FOCUS!!! You’ll be autonomously, exercising your body&mind with the aid of your stablemates in the confines of the gym. A copious amount of drills will be set in place, for you to engage and execute to the best of your ability! You personally select which (stations) to utilize, you choose the amounts of rounds&repetitions. It’s literally and physically up to YOU.......

$20 · 1 hour

SMOOVIE/BERRY-NANA🍇+🍌 (MUST BUY 4) to qualify for DELIVERY!

WHAT’S IN IT: 🍇🍇🍇🍌🍌Scoops & Scoops of Blueberries & Two fully ripe bananas! Dynamic-Effect: Anti fatiguing, muscle endurance rejuvenator. NOTE: Delivery time is listed below, within the (DURATION) column*

$20 · 35 minutes

SMOOVIE/SOCA~BLEND🥭🍓🍍🍌(MUST BUY 4) to qualify for DELIVERY!

WHAT’S IN IT: *🥭+🍓+🍍+🍌Mango, strawberries, pineapples, and bananas!

$21 · 35 minutes

SMOOVIE/THE EDIBLE HULK*🍓🥭🍌🍍(Must Buy 4) to qualify for DELIVERY!

WHAT’S IN IT: 🍓+🥭+🍌+🍍Strawberry, Mango, Banana, pineappl, and SPINACH! Dynamic Effect: Bone density, regulated blood pressure, stronger muscles, and anti-oxidants!

$24 · 35 minutes

SMOOVIE/PINE-BERRY*🍍🍍🍇🍇🍇 (MUST BUY 4) to Qualify for DELIVERY!

WHAT’S IN IT: 1* Scoop🍍PINEAPPLES and 3 *Scoops of 🍇 BLUEBERRIES, blended to a purée of perfection!

$6 · 30 minutes

SMOOVIE/VERY🍇BERRY (MUST Buy 4) to qualify for DELIVERY!

WHAT’S IN IT: 🍇+🍇+🍇+🍇Four scoops of Blueberries & One scoop of 27grams of PROTEIN! Dynamic~Effect: Antioxidant inducer & Muscle fiber restorer!

$20 · 35 minutes

SMOOVIE/VERY🍇BERRY* (PICKUP-ONLY)

*🍇🍇🍇🍇*4Scoops of Blueberries and 1 scoop of (27) grams of Casein Protein!

$6 · 30 minutes

SMOOVIE/PINE~BERRY*🍍🍇(MUST Buy 4) to qualify for DELIVERY!

WHAT’S IN IT: 🍍+🍍+🍍+🍇 A Handful of organic pineapples, and blueberries! Dynamic~Effect: Healthy skin restorer, and antioxidant booster!

$20 · 35 minutes

TEST-BOOST/🍆🍑🍆🍑🍆🍑Testosterone Booster* (MUSY Buy 2) to Qualify for DELIVERY!

WHAT’S IN IT: Hero-root, Orange blossom Honey, Mango, Cranberry, Panay ginseng, Pear extract, Green tea, Garlic, Guarana, and vitamins A C & E.

$10 · 35 minutes

SMOOVIE/SOCABLEND* 🍓🥭🍍🍌 (MUST Buy 4) to qualify for DELIVERY!

WHAT’S IN IT: Organic Scoops* of 🍓STRAWBERRIES,🥭MANGOS,🍍PINEAPPLES,🍌BANANAS! Dynamic-Effect: Healthy vibrant skin, antioxidant booster, and enhanced bowel release.

$6 · 30 minutes